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Adel Omar
1 RACE RECORDED
PERSONAL BEST (PB)
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02:03:18
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HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #64 · 25-29
TOTAL TIME
02:03:18
ROXZONE
09:28
RUNS
01:23
1. SKIERG
04:30
2. SLED PUSH
04:02
3. SLED PULL
05:48
4. BURPEES
07:22
5. ROWING
05:07
6. FARMERS
02:38
7. LUNGES
07:09
8. WALL BALLS
15:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:03:18 | 09:28 | 04:30 | 04:02 | 05:48 | 07:22 | 05:07 | 02:38 | 07:09 | 15:58 |