A
DOUBLES WOMEN
WOMEN
Adela Firaj
5 RACES RECORDED
PERSONAL BEST (PB)
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01:35:00
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Athens 2026
OCT 2026
DOUBLES WOMEN
AG #8 · 35-39
with
Katerina Vellioti
TOTAL TIME
01:17:13
ROXZONE
06:09
RUNS
43:17
1. SKIERG
04:29
2. SLED PUSH
01:39
3. SLED PULL
03:55
4. BURPEES
04:03
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
03:48
8. WALL BALLS
03:37
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #56 · 30-34
TOTAL TIME
01:35:00
ROXZONE
07:28
RUNS
47:44
1. SKIERG
05:02
2. SLED PUSH
03:15
3. SLED PULL
05:18
4. BURPEES
06:52
5. ROWING
05:31
6. FARMERS
02:45
7. LUNGES
05:32
8. WALL BALLS
05:42
HYROX Rimini 2026
MAY 2026
OPEN WOMEN
AG #181 · 30-34
TOTAL TIME
01:46:02
ROXZONE
08:35
RUNS
56:20
1. SKIERG
05:11
2. SLED PUSH
03:45
3. SLED PULL
05:45
4. BURPEES
07:15
5. ROWING
04:56
6. FARMERS
02:21
7. LUNGES
06:01
8. WALL BALLS
05:58
HYROX Bologna 2026
APR 2026
OPEN WOMEN
AG #120 · 30-34
TOTAL TIME
01:35:00
ROXZONE
08:16
RUNS
45:44
1. SKIERG
05:15
2. SLED PUSH
03:05
3. SLED PULL
05:55
4. BURPEES
06:45
5. ROWING
05:16
6. FARMERS
02:25
7. LUNGES
06:02
8. WALL BALLS
06:22
HYROX Istanbul 2026
FEB 2026
OPEN WOMEN
AG #59 · 30-34
TOTAL TIME
01:40:20
ROXZONE
10:03
RUNS
46:46
1. SKIERG
05:29
2. SLED PUSH
02:28
3. SLED PULL
06:47
4. BURPEES
07:40
5. ROWING
05:24
6. FARMERS
02:32
7. LUNGES
06:14
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katerina Vellioti
|
DOUBLES WOMEN | 01:17:13 | 06:09 | 04:29 | 01:39 | 03:55 | 04:03 | 04:45 | 01:40 | 03:48 | 03:37 | |
| OPEN WOMEN | 01:35:00 | 07:28 | 05:02 | 03:15 | 05:18 | 06:52 | 05:31 | 02:45 | 05:32 | 05:42 | ||
| OPEN WOMEN | 01:46:02 | 08:35 | 05:11 | 03:45 | 05:45 | 07:15 | 04:56 | 02:21 | 06:01 | 05:58 | ||
| OPEN WOMEN | 01:35:00 | 08:16 | 05:15 | 03:05 | 05:55 | 06:45 | 05:16 | 02:25 | 06:02 | 06:22 | ||
| OPEN WOMEN | 01:40:20 | 10:03 | 05:29 | 02:28 | 06:47 | 07:40 | 05:24 | 02:32 | 06:14 | 07:02 |