A
DOUBLES MIXED
MEN
Adele Twist
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #75 · 40-44
with
Emma Thorburn
TOTAL TIME
01:19:57
ROXZONE
04:56
RUNS
44:06
1. SKIERG
04:37
2. SLED PUSH
01:51
3. SLED PULL
04:04
4. BURPEES
04:34
5. ROWING
05:26
6. FARMERS
01:48
7. LUNGES
03:52
8. WALL BALLS
04:47
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Gary Twist
TOTAL TIME
01:25:41
ROXZONE
08:58
RUNS
46:36
1. SKIERG
04:17
2. SLED PUSH
02:27
3. SLED PULL
04:18
4. BURPEES
04:15
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
04:14
8. WALL BALLS
04:10
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #143 · 40-49
with
Gary Twist
TOTAL TIME
01:25:41
ROXZONE
08:58
RUNS
46:32
1. SKIERG
04:17
2. SLED PUSH
02:27
3. SLED PULL
04:18
4. BURPEES
04:15
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
04:14
8. WALL BALLS
04:10
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #225 · 30-39
with
Ryan Logan
TOTAL TIME
01:14:14
ROXZONE
04:40
RUNS
43:12
1. SKIERG
04:13
2. SLED PUSH
01:59
3. SLED PULL
03:01
4. BURPEES
03:33
5. ROWING
04:25
6. FARMERS
01:44
7. LUNGES
03:35
8. WALL BALLS
03:56
HYROX Glasgow 2024
MAR 2024
DOUBLES WOMEN
with
Lisa Hampshire
TOTAL TIME
01:28:03
ROXZONE
07:01
RUNS
51:35
1. SKIERG
04:36
2. SLED PUSH
01:47
3. SLED PULL
03:41
4. BURPEES
05:02
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
04:00
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Thorburn
|
DOUBLES WOMEN | 01:19:57 | 04:56 | 04:37 | 01:51 | 04:04 | 04:34 | 05:26 | 01:48 | 03:52 | 04:47 | |
|
with
Gary Twist
|
DOUBLES MIXED | 01:25:41 | 08:58 | 04:17 | 02:27 | 04:18 | 04:15 | 04:41 | 01:53 | 04:14 | 04:10 | |
|
with
Gary Twist
|
DOUBLES MIXED | 01:25:41 | 08:58 | 04:17 | 02:27 | 04:18 | 04:15 | 04:41 | 01:53 | 04:14 | 04:10 | |
|
with
Ryan Logan
|
DOUBLES MIXED | 01:14:14 | 04:40 | 04:13 | 01:59 | 03:01 | 03:33 | 04:25 | 01:44 | 03:35 | 03:56 | |
|
with
Lisa Hampshire
|
DOUBLES WOMEN | 01:28:03 | 07:01 | 04:36 | 01:47 | 03:41 | 05:02 | 05:00 | 01:49 | 04:00 | 04:35 |