A
DOUBLES MEN
MEN
Adham Abou Karroum
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:38
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #6 · 45-49
with
Khodr Elmasri
TOTAL TIME
01:16:38
ROXZONE
05:37
RUNS
41:40
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:26
4. BURPEES
03:50
5. ROWING
04:40
6. FARMERS
01:57
7. LUNGES
05:02
8. WALL BALLS
04:22
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #22 · 40-44
with
Khodr Elmasri
TOTAL TIME
01:20:09
ROXZONE
08:13
RUNS
40:02
1. SKIERG
04:06
2. SLED PUSH
01:59
3. SLED PULL
03:37
4. BURPEES
04:56
5. ROWING
04:49
6. FARMERS
01:54
7. LUNGES
05:07
8. WALL BALLS
05:32
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #24 · 40-49
TOTAL TIME
01:17:54
ROXZONE
05:27
RUNS
43:21
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
04:34
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:36
7. LUNGES
04:53
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Khodr Elmasri
|
DOUBLES MEN | 01:16:38 | 05:37 | 04:15 | 01:59 | 03:26 | 03:50 | 04:40 | 01:57 | 05:02 | 04:22 | |
|
with
Khodr Elmasri
|
DOUBLES MEN | 01:20:09 | 08:13 | 04:06 | 01:59 | 03:37 | 04:56 | 04:49 | 01:54 | 05:07 | 05:32 | |
| DOUBLES MEN | 01:17:54 | 05:27 | 04:02 | 01:45 | 04:34 | 03:27 | 04:45 | 01:36 | 04:53 | 04:08 |