A
DOUBLES PRO MEN
MEN
Adham Hany
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 16-24
with
Youssef Soliman
TOTAL TIME
00:58:56
ROXZONE
04:32
RUNS
30:44
1. SKIERG
03:42
2. SLED PUSH
01:59
3. SLED PULL
03:40
4. BURPEES
02:11
5. ROWING
03:58
6. FARMERS
01:47
7. LUNGES
03:06
8. WALL BALLS
03:24
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #1 · 16-24
with
Farida Fathy
TOTAL TIME
00:59:22
ROXZONE
04:48
RUNS
31:59
1. SKIERG
04:04
2. SLED PUSH
01:35
3. SLED PULL
02:57
4. BURPEES
02:21
5. ROWING
04:06
6. FARMERS
01:38
7. LUNGES
02:31
8. WALL BALLS
03:29
HYROX Izmir 2026
SEP 2026
DOUBLES PRO MEN
AG #4 · 16-24
with
youssef soliman
TOTAL TIME
00:58:49
ROXZONE
03:48
RUNS
31:54
1. SKIERG
03:46
2. SLED PUSH
02:22
3. SLED PULL
03:41
4. BURPEES
01:48
5. ROWING
04:02
6. FARMERS
01:37
7. LUNGES
02:29
8. WALL BALLS
03:28
HYROX Athens 2026
SEP 2026
DOUBLES MEN
AG #1 · 16-24
with
Youssef El Kholy
TOTAL TIME
01:00:25
ROXZONE
05:27
RUNS
32:30
1. SKIERG
03:55
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
02:40
5. ROWING
04:03
6. FARMERS
01:39
7. LUNGES
02:30
8. WALL BALLS
03:32
HYROX Athens 2026
SEP 2026
DOUBLES MIXED
AG #5 · 16-24
with
Farida Fathy
TOTAL TIME
01:01:36
ROXZONE
05:14
RUNS
33:08
1. SKIERG
04:06
2. SLED PUSH
01:41
3. SLED PULL
03:33
4. BURPEES
02:23
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
02:28
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Youssef Soliman
|
DOUBLES PRO MEN | 00:58:56 | 04:32 | 03:42 | 01:59 | 03:40 | 02:11 | 03:58 | 01:47 | 03:06 | 03:24 | |
|
with
Farida Fathy
|
DOUBLES MIXED | 00:59:22 | 04:48 | 04:04 | 01:35 | 02:57 | 02:21 | 04:06 | 01:38 | 02:31 | 03:29 | |
|
with
youssef soliman
|
DOUBLES PRO MEN | 00:58:49 | 03:48 | 03:46 | 02:22 | 03:41 | 01:48 | 04:02 | 01:37 | 02:29 | 03:28 | |
|
with
Youssef El Kholy
|
DOUBLES MEN | 01:00:25 | 05:27 | 03:55 | 01:33 | 02:41 | 02:40 | 04:03 | 01:39 | 02:30 | 03:32 | |
|
with
Farida Fathy
|
DOUBLES MIXED | 01:01:36 | 05:14 | 04:06 | 01:41 | 03:33 | 02:23 | 04:11 | 01:36 | 02:28 | 03:20 | |
| OPEN MEN | 01:05:52 | 05:18 | 04:19 | 02:31 | 03:18 | 03:21 | 04:15 | 01:53 | 03:17 | 04:26 | ||
|
with
Mahmoud Elgundi
|
DOUBLES MEN | 00:56:48 | 06:02 | 03:35 | 01:27 | 02:22 | 02:12 | 03:57 | 01:21 | 02:18 | 03:24 | |
| RELAY MIXED | 01:02:24 | 06:15 | 04:20 | 01:36 | 02:41 | 05:07 | 04:14 | 01:51 | 03:20 | 03:32 | ||
| OPEN MEN | 01:08:12 | 06:54 | 04:19 | 02:29 | 03:52 | 02:59 | 04:29 | 01:40 | 03:35 | 05:23 | ||
|
with
Moataz Amer
|
DOUBLES PRO MEN | 01:00:51 | --:-- | 03:38 | 01:59 | 03:17 | 02:10 | 04:02 | 01:29 | 02:46 | 03:36 | |
|
with
Yassin Zaghloul
|
DOUBLES MEN | 01:01:17 | 10:36 | 03:41 | 01:31 | 02:29 | 02:25 | 04:14 | 01:33 | 02:51 | 03:56 | |
| OPEN MEN | 01:07:19 | 11:01 | 04:17 | 02:48 | 03:11 | 03:43 | 04:25 | 01:39 | 03:40 | 04:22 | ||
| OPEN MEN | 01:04:25 | 04:30 | 04:23 | 02:50 | 03:08 | 03:12 | 04:31 | 01:34 | 03:08 | 03:47 | ||
|
with
Tarek Emad
|
DOUBLES MEN | 00:58:47 | 04:31 | 03:42 | 01:50 | 02:42 | 02:22 | 04:04 | 01:37 | 02:50 | 03:50 | |
| OPEN MEN | 01:06:59 | 05:21 | 04:13 | 02:40 | 03:40 | 03:47 | 04:25 | 01:54 | 03:33 | 04:15 | ||
|
with
Tarek Emad
|
DOUBLES MEN | 01:01:00 | 06:24 | 03:33 | 01:33 | 03:09 | 02:35 | 04:11 | 01:49 | 02:56 | 03:34 | |
| OPEN MEN | 01:11:30 | 07:27 | 04:17 | 02:31 | 04:35 | 04:23 | 04:25 | 01:42 | 03:52 | 05:00 | ||
| OPEN MEN | 01:12:07 | 06:03 | 04:10 | 02:50 | 03:59 | 03:48 | 04:43 | 01:43 | 04:07 | 04:50 |