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DOUBLES MEN
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Adil Malih
5 RACES RECORDED
PERSONAL BEST (PB)
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01:13:41
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #5 · 30-34
with
Zakaria Zariouh
TOTAL TIME
01:00:25
ROXZONE
04:59
RUNS
33:18
1. SKIERG
04:01
2. SLED PUSH
01:27
3. SLED PULL
02:33
4. BURPEES
02:30
5. ROWING
04:10
6. FARMERS
01:20
7. LUNGES
02:28
8. WALL BALLS
03:45
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:14:12
ROXZONE
06:36
RUNS
36:54
1. SKIERG
04:30
2. SLED PUSH
02:23
3. SLED PULL
03:58
4. BURPEES
04:04
5. ROWING
04:45
6. FARMERS
01:31
7. LUNGES
04:06
8. WALL BALLS
05:29
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #15 · 35-39
with
Zakaria Zariouh
TOTAL TIME
00:58:47
ROXZONE
04:02
RUNS
31:55
1. SKIERG
03:51
2. SLED PUSH
01:33
3. SLED PULL
02:31
4. BURPEES
02:54
5. ROWING
04:22
6. FARMERS
01:17
7. LUNGES
02:31
8. WALL BALLS
03:57
HYROX Mumbai 2025
SEP 2025
OPEN MEN
AG #3 · 40-44
TOTAL TIME
01:13:41
ROXZONE
04:55
RUNS
38:16
1. SKIERG
04:16
2. SLED PUSH
02:17
3. SLED PULL
03:52
4. BURPEES
04:01
5. ROWING
04:35
6. FARMERS
01:35
7. LUNGES
04:13
8. WALL BALLS
05:46
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #10 · 40-44
TOTAL TIME
01:14:22
ROXZONE
05:19
RUNS
37:56
1. SKIERG
04:33
2. SLED PUSH
02:23
3. SLED PULL
04:06
4. BURPEES
03:50
5. ROWING
04:37
6. FARMERS
01:27
7. LUNGES
04:02
8. WALL BALLS
06:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zakaria Zariouh
|
DOUBLES MEN | 01:00:25 | 04:59 | 04:01 | 01:27 | 02:33 | 02:30 | 04:10 | 01:20 | 02:28 | 03:45 | |
| OPEN MEN | 01:14:12 | 06:36 | 04:30 | 02:23 | 03:58 | 04:04 | 04:45 | 01:31 | 04:06 | 05:29 | ||
|
with
Zakaria Zariouh
|
DOUBLES MEN | 00:58:47 | 04:02 | 03:51 | 01:33 | 02:31 | 02:54 | 04:22 | 01:17 | 02:31 | 03:57 | |
| OPEN MEN | 01:13:41 | 04:55 | 04:16 | 02:17 | 03:52 | 04:01 | 04:35 | 01:35 | 04:13 | 05:46 | ||
| OPEN MEN | 01:14:22 | 05:19 | 04:33 | 02:23 | 04:06 | 03:50 | 04:37 | 01:27 | 04:02 | 06:14 |