A
PRO MEN
MEN
Adonai Armstrong
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sao Paulo 2026
MAY 2027
PRO MEN
AG #4 · 45-49
TOTAL TIME
01:23:59
ROXZONE
06:34
RUNS
39:51
1. SKIERG
04:30
2. SLED PUSH
03:05
3. SLED PULL
06:17
4. BURPEES
04:35
5. ROWING
04:33
6. FARMERS
02:49
7. LUNGES
05:08
8. WALL BALLS
06:45
HYROX Rio De Janeiro 2025
NOV 2025
OPEN MEN
AG #8 · 45-49
TOTAL TIME
01:22:16
ROXZONE
05:42
RUNS
43:55
1. SKIERG
04:38
2. SLED PUSH
02:25
3. SLED PULL
05:08
4. BURPEES
03:53
5. ROWING
04:48
6. FARMERS
02:43
7. LUNGES
04:28
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:59 | 06:34 | 04:30 | 03:05 | 06:17 | 04:35 | 04:33 | 02:49 | 05:08 | 06:45 | ||
| OPEN MEN | 01:22:16 | 05:42 | 04:38 | 02:25 | 05:08 | 03:53 | 04:48 | 02:43 | 04:28 | 04:39 |