A
DOUBLES MEN
MEN
Adonay Ghebremariam
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:02:16
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Amanuel Habtemariam
TOTAL TIME
01:18:41
ROXZONE
05:38
RUNS
45:47
1. SKIERG
04:25
2. SLED PUSH
02:00
3. SLED PULL
03:13
4. BURPEES
02:58
5. ROWING
04:25
6. FARMERS
02:10
7. LUNGES
03:13
8. WALL BALLS
04:59
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:02:16
ROXZONE
06:40
RUNS
53:16
1. SKIERG
05:10
2. SLED PUSH
05:24
3. SLED PULL
10:40
4. BURPEES
08:41
5. ROWING
05:27
6. FARMERS
03:17
7. LUNGES
07:01
8. WALL BALLS
16:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amanuel Habtemariam
|
DOUBLES MEN | 01:18:41 | 05:38 | 04:25 | 02:00 | 03:13 | 02:58 | 04:25 | 02:10 | 03:13 | 04:59 | |
| OPEN MEN | 02:02:16 | 06:40 | 05:10 | 05:24 | 10:40 | 08:41 | 05:27 | 03:17 | 07:01 | 16:48 |