A
RELAY MIXED
MEN
Adrian Attard
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #180 · 35-39
with
Ryan Watkins
TOTAL TIME
01:19:52
ROXZONE
08:49
RUNS
42:26
1. SKIERG
04:20
2. SLED PUSH
01:45
3. SLED PULL
04:23
4. BURPEES
03:21
5. ROWING
04:55
6. FARMERS
01:40
7. LUNGES
03:54
8. WALL BALLS
04:24
HYROX Auckland 2025
FEB 2025
OPEN MEN
AG #196 · 30-34
TOTAL TIME
02:00:41
ROXZONE
09:23
RUNS
56:56
1. SKIERG
04:33
2. SLED PUSH
03:43
3. SLED PULL
06:26
4. BURPEES
07:59
5. ROWING
05:36
6. FARMERS
04:09
7. LUNGES
06:57
8. WALL BALLS
15:00
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #43 · U40
TOTAL TIME
01:16:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #306 · 30-39
with
Ryan Watkins
TOTAL TIME
01:17:05
ROXZONE
08:18
RUNS
43:03
1. SKIERG
04:23
2. SLED PUSH
01:29
3. SLED PULL
03:04
4. BURPEES
02:56
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:35
8. WALL BALLS
04:04
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #440 · 30-34
TOTAL TIME
01:35:49
ROXZONE
08:48
RUNS
49:37
1. SKIERG
04:40
2. SLED PUSH
02:19
3. SLED PULL
05:42
4. BURPEES
04:58
5. ROWING
05:13
6. FARMERS
01:47
7. LUNGES
06:02
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Watkins
|
DOUBLES MEN | 01:19:52 | 08:49 | 04:20 | 01:45 | 04:23 | 03:21 | 04:55 | 01:40 | 03:54 | 04:24 | |
| OPEN MEN | 02:00:41 | 09:23 | 04:33 | 03:43 | 06:26 | 07:59 | 05:36 | 04:09 | 06:57 | 15:00 | ||
| RELAY MIXED | 01:16:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ryan Watkins
|
DOUBLES MEN | 01:17:05 | 08:18 | 04:23 | 01:29 | 03:04 | 02:56 | 04:44 | 01:36 | 03:35 | 04:04 | |
| OPEN MEN | 01:35:49 | 08:48 | 04:40 | 02:19 | 05:42 | 04:58 | 05:13 | 01:47 | 06:02 | 06:47 |