A
DOUBLES MEN
MEN
Adrian Cooke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
with
硕 汪
TOTAL TIME
01:02:52
ROXZONE
07:06
RUNS
32:08
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
03:00
4. BURPEES
02:25
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
03:16
8. WALL BALLS
03:55
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #6 · 35-39
with
汪硕
TOTAL TIME
01:02:52
ROXZONE
07:06
RUNS
32:03
1. SKIERG
03:55
2. SLED PUSH
01:34
3. SLED PULL
03:00
4. BURPEES
02:25
5. ROWING
04:20
6. FARMERS
01:21
7. LUNGES
03:16
8. WALL BALLS
03:55
HYROX Beijing 2025
MAR 2026
DOUBLES MIXED
with
真 田
TOTAL TIME
01:18:45
ROXZONE
07:36
RUNS
44:43
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:20
4. BURPEES
02:59
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
03:18
8. WALL BALLS
04:26
HYROX Beijing 2025
MAR 2026
DOUBLES MIXED
AG #39 · 30-34
with
真 田
TOTAL TIME
01:18:45
ROXZONE
07:36
RUNS
44:39
1. SKIERG
04:11
2. SLED PUSH
02:05
3. SLED PULL
03:20
4. BURPEES
02:59
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
03:18
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
硕 汪
|
DOUBLES MEN | 01:02:52 | 07:06 | 03:55 | 01:34 | 03:00 | 02:25 | 04:20 | 01:21 | 03:16 | 03:55 | |
|
with
汪硕
|
DOUBLES MEN | 01:02:52 | 07:06 | 03:55 | 01:34 | 03:00 | 02:25 | 04:20 | 01:21 | 03:16 | 03:55 | |
|
with
真 田
|
DOUBLES MIXED | 01:18:45 | 07:36 | 04:11 | 02:05 | 03:20 | 02:59 | 04:29 | 01:48 | 03:18 | 04:26 | |
|
with
真 田
|
DOUBLES MIXED | 01:18:45 | 07:36 | 04:11 | 02:05 | 03:20 | 02:59 | 04:29 | 01:48 | 03:18 | 04:26 |