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A

OPEN MEN MEN

Adrian Duffy

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Glasgow 2026 MAR 2026

OPEN MEN AG #100 · 35-39

TOTAL TIME 01:12:53

ROXZONE 03:28

1. SKIERG 04:19

2. SLED PUSH 01:55

3. SLED PULL 03:23

4. BURPEES 03:46

5. ROWING 04:24

6. FARMERS 01:33

7. LUNGES 04:13

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #243 · 30-34

TOTAL TIME 01:10:01

ROXZONE 10:20

1. SKIERG 04:37

2. SLED PUSH 02:11

3. SLED PULL 03:34

4. BURPEES 03:54

5. ROWING 04:29

6. FARMERS 01:35

7. LUNGES 04:15

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #77 · 30-34

TOTAL TIME 01:09:22

ROXZONE 03:38

1. SKIERG 04:15

2. SLED PUSH 01:58

3. SLED PULL 03:37

4. BURPEES 04:27

5. ROWING 04:21

6. FARMERS 01:34

7. LUNGES 04:23

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

OPEN MEN AG #125 · 30-34

TOTAL TIME 01:12:53

ROXZONE 05:43

1. SKIERG 04:21

2. SLED PUSH 02:09

3. SLED PULL 03:36

4. BURPEES 04:17

5. ROWING 04:28

6. FARMERS 01:49

7. LUNGES 04:42

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #133 · 30-34

TOTAL TIME 01:13:46

ROXZONE 04:08

1. SKIERG 04:25

2. SLED PUSH 02:29

3. SLED PULL 03:36

4. BURPEES 04:36

5. ROWING 04:22

6. FARMERS 01:35

7. LUNGES 04:06

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

OPEN MEN AG #106 · 30-34

TOTAL TIME 01:15:03

ROXZONE 04:56

1. SKIERG 04:19

2. SLED PUSH 02:12

3. SLED PULL 03:45

4. BURPEES 04:38

5. ROWING 04:28

6. FARMERS 01:32

7. LUNGES 04:56

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #197 · 30-34

TOTAL TIME 01:20:56

ROXZONE 04:20

1. SKIERG 04:23

2. SLED PUSH 02:00

3. SLED PULL 03:38

4. BURPEES 06:30

5. ROWING 04:37

6. FARMERS 01:49

7. LUNGES 05:07

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2026 MAR 2026	OPEN MEN	01:12:53	03:28	04:19	01:55	03:23	03:46	04:24	01:33	04:13	04:27	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:10:01	10:20	04:37	02:11	03:34	03:54	04:29	01:35	04:15	04:26	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:09:22	03:38	04:15	01:58	03:37	04:27	04:21	01:34	04:23	04:23	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025	OPEN MEN	01:12:53	05:43	04:21	02:09	03:36	04:17	04:28	01:49	04:42	05:27	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:13:46	04:08	04:25	02:29	03:36	04:36	04:22	01:35	04:06	04:48	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN MEN	01:15:03	04:56	04:19	02:12	03:45	04:38	04:28	01:32	04:56	04:47	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:20:56	04:20	04:23	02:00	03:38	06:30	04:37	01:49	05:07	05:28	RACE VIEW → \| COMPARE

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