A
DOUBLES MEN
MEN
Adrian Long Yin Yip
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Chun Man Jonathan Ip
TOTAL TIME
01:14:59
ROXZONE
10:50
RUNS
36:40
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
03:46
4. BURPEES
03:03
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
03:44
8. WALL BALLS
04:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #75 · 25-29
with
Chun Man Jonathan Ip
TOTAL TIME
01:14:59
ROXZONE
10:50
RUNS
36:36
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
03:46
4. BURPEES
03:03
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
03:44
8. WALL BALLS
04:29
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:39:34
ROXZONE
14:31
RUNS
48:23
1. SKIERG
04:49
2. SLED PUSH
02:07
3. SLED PULL
04:15
4. BURPEES
04:14
5. ROWING
05:25
6. FARMERS
02:21
7. LUNGES
04:53
8. WALL BALLS
08:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #294 · 25-29
TOTAL TIME
01:39:34
ROXZONE
14:31
RUNS
48:19
1. SKIERG
04:49
2. SLED PUSH
02:07
3. SLED PULL
04:15
4. BURPEES
04:14
5. ROWING
05:25
6. FARMERS
02:21
7. LUNGES
04:53
8. WALL BALLS
08:46
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:18:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chun Man Jonathan Ip
|
DOUBLES MEN | 01:14:59 | 10:50 | 04:16 | 01:52 | 03:46 | 03:03 | 04:30 | 01:56 | 03:44 | 04:29 | |
|
with
Chun Man Jonathan Ip
|
DOUBLES MEN | 01:14:59 | 10:50 | 04:16 | 01:52 | 03:46 | 03:03 | 04:30 | 01:56 | 03:44 | 04:29 | |
| DOUBLES MEN | 01:39:34 | 14:31 | 04:49 | 02:07 | 04:15 | 04:14 | 05:25 | 02:21 | 04:53 | 08:46 | ||
| DOUBLES MEN | 01:39:34 | 14:31 | 04:49 | 02:07 | 04:15 | 04:14 | 05:25 | 02:21 | 04:53 | 08:46 | ||
| RELAY MIXED | 01:18:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |