← ATHLETES / Adrian Lysak

A

DOUBLES PRO MEN MEN

Adrian Lysak

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #134 · 30-34

with Adrian Ly & Akash Malhotra

TOTAL TIME 01:37:03

ROXZONE 13:57

1. SKIERG 04:35

2. SLED PUSH 01:47

3. SLED PULL 05:00

4. BURPEES 04:59

5. ROWING 05:19

6. FARMERS 02:05

7. LUNGES 04:43

8. WALL BALLS 08:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Joseph Wong & Adrian Ly

TOTAL TIME 01:25:37

ROXZONE 12:11

1. SKIERG 04:27

2. SLED PUSH 01:35

3. SLED PULL 04:08

4. BURPEES 02:56

5. ROWING 05:06

6. FARMERS 01:59

7. LUNGES 04:48

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #268 · 30-34

with Joseph Wong & Adrian Ly

TOTAL TIME 01:25:37

ROXZONE 12:11

1. SKIERG 04:27

2. SLED PUSH 01:35

3. SLED PULL 04:08

4. BURPEES 02:56

5. ROWING 05:06

6. FARMERS 01:59

7. LUNGES 04:48

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES PRO MEN AG #3 · 40-49

with Sacha Harding

TOTAL TIME 00:59:33

ROXZONE 03:49

1. SKIERG 03:32

2. SLED PUSH 01:39

3. SLED PULL 03:23

4. BURPEES 02:32

5. ROWING 04:00

6. FARMERS 01:28

7. LUNGES 03:20

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Sacha Harding

TOTAL TIME 01:00:54

ROXZONE 03:17

1. SKIERG 03:41

2. SLED PUSH 01:25

3. SLED PULL 02:25

4. BURPEES 03:07

5. ROWING 04:13

6. FARMERS 01:26

7. LUNGES 03:07

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:19:15

ROXZONE 04:34

1. SKIERG 04:06

2. SLED PUSH 02:08

3. SLED PULL 03:20

4. BURPEES 07:03

5. ROWING 04:37

6. FARMERS 01:59

7. LUNGES 06:31

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:20:53

ROXZONE 09:15

1. SKIERG 04:05

2. SLED PUSH 02:22

3. SLED PULL 04:12

4. BURPEES 08:13

5. ROWING 04:32

6. FARMERS 01:53

7. LUNGES 05:26

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Adrian Ly & Akash Malhotra	DOUBLES MEN	01:37:03	13:57	04:35	01:47	05:00	04:59	05:19	02:05	04:43	08:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Joseph Wong & Adrian Ly	DOUBLES MEN	01:25:37	12:11	04:27	01:35	04:08	02:56	05:06	01:59	04:48	05:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Joseph Wong & Adrian Ly	DOUBLES MEN	01:25:37	12:11	04:27	01:35	04:08	02:56	05:06	01:59	04:48	05:34	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Sacha Harding	DOUBLES PRO MEN	00:59:33	03:49	03:32	01:39	03:23	02:32	04:00	01:28	03:20	03:38	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Sacha Harding	DOUBLES MEN	01:00:54	03:17	03:41	01:25	02:25	03:07	04:13	01:26	03:07	03:49	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:19:15	04:34	04:06	02:08	03:20	07:03	04:37	01:59	06:31	06:19	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:20:53	09:15	04:05	02:22	04:12	08:13	04:32	01:53	05:26	07:31	RACE VIEW → \| COMPARE

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