A
DOUBLES PRO MEN
MEN
Adrian Lysak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2025
MAR 2025
DOUBLES PRO MEN
AG #3 · 40-49
with
Sacha Harding
TOTAL TIME
00:59:33
ROXZONE
03:49
RUNS
32:15
1. SKIERG
03:32
2. SLED PUSH
01:39
3. SLED PULL
03:23
4. BURPEES
02:32
5. ROWING
04:00
6. FARMERS
01:28
7. LUNGES
03:20
8. WALL BALLS
03:38
DOUBLES MEN
with
Sacha Harding
TOTAL TIME
01:00:54
ROXZONE
03:17
RUNS
34:34
1. SKIERG
03:41
2. SLED PUSH
01:25
3. SLED PULL
02:25
4. BURPEES
03:07
5. ROWING
04:13
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:49
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:19:15
ROXZONE
04:34
RUNS
38:45
1. SKIERG
04:06
2. SLED PUSH
02:08
3. SLED PULL
03:20
4. BURPEES
07:03
5. ROWING
04:37
6. FARMERS
01:59
7. LUNGES
06:31
8. WALL BALLS
06:19
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:53
ROXZONE
09:15
RUNS
37:44
1. SKIERG
04:05
2. SLED PUSH
02:22
3. SLED PULL
04:12
4. BURPEES
08:13
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
05:26
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sacha Harding
|
DOUBLES PRO MEN | 00:59:33 | 03:49 | 03:32 | 01:39 | 03:23 | 02:32 | 04:00 | 01:28 | 03:20 | 03:38 | |
|
with
Sacha Harding
|
DOUBLES MEN | 01:00:54 | 03:17 | 03:41 | 01:25 | 02:25 | 03:07 | 04:13 | 01:26 | 03:07 | 03:49 | |
| OPEN MEN | 01:19:15 | 04:34 | 04:06 | 02:08 | 03:20 | 07:03 | 04:37 | 01:59 | 06:31 | 06:19 | ||
| OPEN MEN | 01:20:53 | 09:15 | 04:05 | 02:22 | 04:12 | 08:13 | 04:32 | 01:53 | 05:26 | 07:31 |