A
OPEN MEN
MEN
Adrian Saucke
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #10 · 30-34
TOTAL TIME
01:09:28
ROXZONE
04:52
RUNS
33:20
1. SKIERG
04:07
2. SLED PUSH
03:18
3. SLED PULL
03:41
4. BURPEES
04:32
5. ROWING
04:24
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
05:32
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #41 · 30-34
TOTAL TIME
01:12:09
ROXZONE
04:29
RUNS
35:28
1. SKIERG
04:00
2. SLED PUSH
02:28
3. SLED PULL
04:36
4. BURPEES
05:28
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
04:13
8. WALL BALLS
05:27
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #34 · 30-34
TOTAL TIME
01:14:05
ROXZONE
06:24
RUNS
36:49
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
04:13
4. BURPEES
04:40
5. ROWING
04:20
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
05:51
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Kevin Krützelmann
TOTAL TIME
01:20:19
ROXZONE
06:34
RUNS
50:42
1. SKIERG
03:32
2. SLED PUSH
01:24
3. SLED PULL
02:36
4. BURPEES
03:03
5. ROWING
03:58
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
03:56
HYROX Hamburg 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:19:09
ROXZONE
07:24
RUNS
39:40
1. SKIERG
03:56
2. SLED PUSH
02:46
3. SLED PULL
03:40
4. BURPEES
04:50
5. ROWING
04:21
6. FARMERS
01:45
7. LUNGES
04:36
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:28 | 04:52 | 04:07 | 03:18 | 03:41 | 04:32 | 04:24 | 01:45 | 04:03 | 05:32 | ||
| OPEN MEN | 01:12:09 | 04:29 | 04:00 | 02:28 | 04:36 | 05:28 | 04:27 | 01:37 | 04:13 | 05:27 | ||
| OPEN MEN | 01:14:05 | 06:24 | 04:03 | 02:04 | 04:13 | 04:40 | 04:20 | 01:44 | 04:02 | 05:51 | ||
|
with
Kevin Krützelmann
|
DOUBLES MEN | 01:20:19 | 06:34 | 03:32 | 01:24 | 02:36 | 03:03 | 03:58 | 01:33 | 03:12 | 03:56 | |
| OPEN MEN | 01:19:09 | 07:24 | 03:56 | 02:46 | 03:40 | 04:50 | 04:21 | 01:45 | 04:36 | 06:20 | ||
| OPEN MEN | 01:22:46 | 08:36 | 03:52 | 02:55 | 03:23 | 06:01 | 04:19 | 02:07 | 05:33 | 05:27 | ||
| OPEN MEN | 01:22:46 | 08:36 | 03:52 | 02:55 | 03:23 | 06:01 | 04:19 | 02:07 | 05:33 | 05:27 |