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Adrian Schaefer-Rolffs
3 RACES RECORDED
PERSONAL BEST (PB)
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01:08:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bilbao 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:14:43
ROXZONE
09:09
RUNS
34:30
1. SKIERG
04:32
2. SLED PUSH
03:03
3. SLED PULL
04:14
4. BURPEES
03:51
5. ROWING
05:04
6. FARMERS
01:30
7. LUNGES
03:32
8. WALL BALLS
05:27
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:08:30
ROXZONE
04:32
RUNS
34:39
1. SKIERG
04:13
2. SLED PUSH
02:54
3. SLED PULL
03:28
4. BURPEES
03:46
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:38
8. WALL BALLS
05:08
HYROX Hamburg 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:19:57
ROXZONE
14:15
RUNS
34:50
1. SKIERG
04:09
2. SLED PUSH
02:40
3. SLED PULL
04:07
4. BURPEES
04:26
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
03:34
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:43 | 09:09 | 04:32 | 03:03 | 04:14 | 03:51 | 05:04 | 01:30 | 03:32 | 05:27 | ||
| OPEN MEN | 01:08:30 | 04:32 | 04:13 | 02:54 | 03:28 | 03:46 | 04:42 | 01:39 | 03:38 | 05:08 | ||
| OPEN MEN | 01:19:57 | 14:15 | 04:09 | 02:40 | 04:07 | 04:26 | 04:44 | 01:44 | 03:34 | 05:35 |