← ATHLETES / Adrian Sowa

A

DOUBLES PRO MEN MEN

Adrian Sowa

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #101 · 25-29

TOTAL TIME 01:18:10

ROXZONE 06:39

1. SKIERG 04:03

2. SLED PUSH 02:27

3. SLED PULL 03:25

4. BURPEES 04:47

5. ROWING 04:24

6. FARMERS 01:52

7. LUNGES 04:58

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MIXED AG #137 · U29

with Katharina Heer

TOTAL TIME 01:24:15

ROXZONE 05:58

1. SKIERG 04:00

2. SLED PUSH 01:40

3. SLED PULL 03:40

4. BURPEES 03:40

5. ROWING 04:12

6. FARMERS 01:26

7. LUNGES 03:40

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

OPEN MEN AG #121 · 25-29

TOTAL TIME 01:17:45

ROXZONE 05:03

1. SKIERG 04:08

2. SLED PUSH 02:02

3. SLED PULL 03:16

4. BURPEES 04:42

5. ROWING 04:25

6. FARMERS 01:50

7. LUNGES 04:22

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #71 · 25-29

TOTAL TIME 01:18:02

ROXZONE 06:40

1. SKIERG 04:08

2. SLED PUSH 01:48

3. SLED PULL 03:29

4. BURPEES 05:12

5. ROWING 04:36

6. FARMERS 01:36

7. LUNGES 04:10

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Stuttgart 2024 SEP 2024

DOUBLES PRO MEN AG #10 · U29

with Moritz Bieswanger

TOTAL TIME 01:14:55

ROXZONE 07:15

1. SKIERG 03:41

2. SLED PUSH 01:42

3. SLED PULL 03:40

4. BURPEES 02:40

5. ROWING 04:09

6. FARMERS 01:26

7. LUNGES 03:57

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:26:58

ROXZONE 06:46

1. SKIERG 04:43

2. SLED PUSH 02:20

3. SLED PULL 04:37

4. BURPEES 06:13

5. ROWING 04:55

6. FARMERS 01:40

7. LUNGES 05:42

8. WALL BALLS 07:57

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2025 OCT 2025	OPEN MEN	01:18:10	06:39	04:03	02:27	03:25	04:47	04:24	01:52	04:58	07:08	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Katharina Heer	DOUBLES MIXED	01:24:15	05:58	04:00	01:40	03:40	03:40	04:12	01:26	03:40	04:10	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025	OPEN MEN	01:17:45	05:03	04:08	02:02	03:16	04:42	04:25	01:50	04:22	04:39	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN MEN	01:18:02	06:40	04:08	01:48	03:29	05:12	04:36	01:36	04:10	05:35	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024 with Moritz Bieswanger	DOUBLES PRO MEN	01:14:55	07:15	03:41	01:42	03:40	02:40	04:09	01:26	03:57	04:44	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN MEN	01:26:58	06:46	04:43	02:20	04:37	06:13	04:55	01:40	05:42	07:57	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →