A
PRO MEN
MEN
Adrian Steve
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Perth 2026
AUG 2026
PRO MEN
AG #3 · 40-44
TOTAL TIME
01:07:09
ROXZONE
03:32
RUNS
35:12
1. SKIERG
03:19
2. SLED PUSH
03:07
3. SLED PULL
04:05
4. BURPEES
03:12
5. ROWING
04:20
6. FARMERS
02:11
7. LUNGES
03:37
8. WALL BALLS
04:34
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #16 · 25-29
with
Sienna Symons
TOTAL TIME
00:58:47
ROXZONE
06:07
RUNS
30:05
1. SKIERG
03:48
2. SLED PUSH
01:39
3. SLED PULL
02:49
4. BURPEES
02:47
5. ROWING
04:09
6. FARMERS
01:17
7. LUNGES
02:56
8. WALL BALLS
03:15
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #9 · 40-44
TOTAL TIME
01:06:40
ROXZONE
06:19
RUNS
31:07
1. SKIERG
03:58
2. SLED PUSH
02:52
3. SLED PULL
03:52
4. BURPEES
03:26
5. ROWING
04:12
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
05:07
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #24 · 35-39
with
Shea Courtney
TOTAL TIME
01:07:42
ROXZONE
04:46
RUNS
34:53
1. SKIERG
03:36
2. SLED PUSH
02:07
3. SLED PULL
03:40
4. BURPEES
02:57
5. ROWING
04:17
6. FARMERS
01:41
7. LUNGES
04:10
8. WALL BALLS
05:38
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #85 · 30-34
with
Jamie Nyberg
TOTAL TIME
01:06:36
ROXZONE
07:38
RUNS
35:00
1. SKIERG
03:53
2. SLED PUSH
02:09
3. SLED PULL
03:08
4. BURPEES
02:39
5. ROWING
04:05
6. FARMERS
01:32
7. LUNGES
03:01
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:07:09 | 03:32 | 03:19 | 03:07 | 04:05 | 03:12 | 04:20 | 02:11 | 03:37 | 04:34 | ||
|
with
Sienna Symons
|
DOUBLES MIXED | 00:58:47 | 06:07 | 03:48 | 01:39 | 02:49 | 02:47 | 04:09 | 01:17 | 02:56 | 03:15 | |
| PRO MEN | 01:06:40 | 06:19 | 03:58 | 02:52 | 03:52 | 03:26 | 04:12 | 01:46 | 04:05 | 05:07 | ||
|
with
Shea Courtney
|
DOUBLES PRO MEN | 01:07:42 | 04:46 | 03:36 | 02:07 | 03:40 | 02:57 | 04:17 | 01:41 | 04:10 | 05:38 | |
|
with
Jamie Nyberg
|
DOUBLES MIXED | 01:06:36 | 07:38 | 03:53 | 02:09 | 03:08 | 02:39 | 04:05 | 01:32 | 03:01 | 03:33 | |
|
with
Harry Noske
|
DOUBLES MEN | 00:58:01 | 03:46 | 03:30 | 01:37 | 03:23 | 01:53 | 03:48 | 01:31 | 03:11 | 03:33 | |
|
with
Harry Noske
|
DOUBLES PRO MEN | 00:58:01 | 03:46 | 03:30 | 01:37 | 03:23 | 01:53 | 03:48 | 01:31 | 03:11 | 03:33 | |
| PRO MEN | 01:08:38 | 05:05 | 03:53 | 02:54 | 03:59 | 04:06 | 04:19 | 01:54 | 04:43 | 04:37 | ||
| PRO MEN | 01:08:38 | 05:05 | 03:53 | 02:54 | 03:59 | 04:06 | 04:19 | 01:54 | 04:43 | 04:37 | ||
|
with
Alexa Ward
|
DOUBLES MIXED | 01:09:47 | 05:49 | 03:54 | 02:21 | 02:58 | 02:40 | 04:12 | 01:41 | 03:27 | 03:27 | |
|
with
Alexa Ward
|
DOUBLES MIXED | 01:09:47 | 05:49 | 03:54 | 02:21 | 02:58 | 02:40 | 04:12 | 01:41 | 03:27 | 03:27 | |
|
with
Maddi Wilde
|
DOUBLES MIXED | 01:01:28 | 05:21 | 03:38 | 01:40 | 02:52 | 02:33 | 04:10 | 01:27 | 02:50 | 03:29 | |
| PRO MEN | 01:09:32 | 05:51 | 03:59 | 03:10 | 03:49 | 03:29 | 04:23 | 01:47 | 05:13 | 04:30 | ||
|
with
Joanna Wietrzyk
|
DOUBLES MIXED | 00:55:58 | 05:09 | 03:36 | 01:28 | 03:25 | 02:28 | 04:06 | 01:16 | 02:59 | 03:23 | |
| RELAY MEN | 00:56:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:00:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charlee Brennan
|
DOUBLES MIXED | 01:04:13 | 04:48 | 03:40 | 01:31 | 02:47 | 02:35 | 03:59 | 01:37 | 03:09 | 03:23 | |
| PRO MEN | 01:07:45 | 06:14 | 03:52 | 02:26 | 04:59 | 03:12 | 04:11 | 01:44 | 04:34 | 04:27 | ||
| PRO MEN | 01:20:36 | 14:29 | 03:54 | 02:53 | 05:23 | 04:07 | 04:23 | 02:42 | 04:28 | 05:16 |