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Adrian Wrout
3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #18 · 55-59
TOTAL TIME
01:30:38
ROXZONE
09:05
RUNS
38:00
1. SKIERG
04:31
2. SLED PUSH
02:54
3. SLED PULL
06:05
4. BURPEES
06:44
5. ROWING
04:52
6. FARMERS
02:10
7. LUNGES
06:54
8. WALL BALLS
09:28
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #36 · 50-54
TOTAL TIME
01:25:09
ROXZONE
05:57
RUNS
38:59
1. SKIERG
04:11
2. SLED PUSH
02:24
3. SLED PULL
05:06
4. BURPEES
06:24
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
06:11
8. WALL BALLS
09:14
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #58 · 50-54
TOTAL TIME
01:31:14
ROXZONE
08:30
RUNS
38:38
1. SKIERG
04:25
2. SLED PUSH
02:55
3. SLED PULL
06:00
4. BURPEES
06:45
5. ROWING
04:58
6. FARMERS
02:05
7. LUNGES
06:07
8. WALL BALLS
10:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:38 | 09:05 | 04:31 | 02:54 | 06:05 | 06:44 | 04:52 | 02:10 | 06:54 | 09:28 | ||
| OPEN MEN | 01:25:09 | 05:57 | 04:11 | 02:24 | 05:06 | 06:24 | 04:53 | 01:53 | 06:11 | 09:14 | ||
| OPEN MEN | 01:31:14 | 08:30 | 04:25 | 02:55 | 06:00 | 06:45 | 04:58 | 02:05 | 06:07 | 10:54 |