A
DOUBLES MEN
MEN
Adriano Windorf
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #94 · 40-44
TOTAL TIME
01:25:23
ROXZONE
05:52
RUNS
41:11
1. SKIERG
04:32
2. SLED PUSH
03:32
3. SLED PULL
04:16
4. BURPEES
05:52
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
08:58
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #192 · 30-39
with
Marcel Koob
TOTAL TIME
01:21:13
ROXZONE
06:41
RUNS
45:01
1. SKIERG
04:26
2. SLED PUSH
01:42
3. SLED PULL
04:11
4. BURPEES
04:28
5. ROWING
04:43
6. FARMERS
01:36
7. LUNGES
04:02
8. WALL BALLS
04:28
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #289 · 30-39
with
Jill Beringer
TOTAL TIME
01:24:30
ROXZONE
07:55
RUNS
46:45
1. SKIERG
04:47
2. SLED PUSH
03:16
3. SLED PULL
03:32
4. BURPEES
04:13
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
03:42
8. WALL BALLS
04:07
HYROX Karlsruhe 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:17
ROXZONE
06:45
RUNS
42:26
1. SKIERG
04:32
2. SLED PUSH
04:49
3. SLED PULL
05:06
4. BURPEES
06:13
5. ROWING
04:56
6. FARMERS
02:11
7. LUNGES
05:11
8. WALL BALLS
07:15
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:30:03
ROXZONE
09:04
RUNS
40:37
1. SKIERG
04:27
2. SLED PUSH
04:06
3. SLED PULL
04:54
4. BURPEES
05:47
5. ROWING
05:00
6. FARMERS
02:20
7. LUNGES
05:31
8. WALL BALLS
08:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:23 | 05:52 | 04:32 | 03:32 | 04:16 | 05:52 | 04:52 | 01:56 | 04:22 | 08:58 | ||
|
with
Marcel Koob
|
DOUBLES MEN | 01:21:13 | 06:41 | 04:26 | 01:42 | 04:11 | 04:28 | 04:43 | 01:36 | 04:02 | 04:28 | |
|
with
Jill Beringer
|
DOUBLES MIXED | 01:24:30 | 07:55 | 04:47 | 03:16 | 03:32 | 04:13 | 04:38 | 01:39 | 03:42 | 04:07 | |
| OPEN MEN | 01:29:17 | 06:45 | 04:32 | 04:49 | 05:06 | 06:13 | 04:56 | 02:11 | 05:11 | 07:15 | ||
| OPEN MEN | 01:30:03 | 09:04 | 04:27 | 04:06 | 04:54 | 05:47 | 05:00 | 02:20 | 05:31 | 08:25 | ||
| OPEN MEN | 01:36:24 | 10:31 | 04:27 | 03:50 | 05:43 | 04:57 | 04:57 | 02:23 | 04:57 | 07:58 |