A
PRO MEN
MEN
Adrien Jean-Daniel Semblat
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:02:36
ROXZONE
--:--
RUNS
33:58
1. SKIERG
03:55
2. SLED PUSH
01:40
3. SLED PULL
02:33
4. BURPEES
02:45
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
03:10
8. WALL BALLS
03:50
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #3 · 40-44
TOTAL TIME
01:02:36
ROXZONE
04:45
RUNS
33:58
1. SKIERG
03:55
2. SLED PUSH
01:40
3. SLED PULL
02:33
4. BURPEES
02:45
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
03:10
8. WALL BALLS
03:50
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:10:08
ROXZONE
--:--
RUNS
34:55
1. SKIERG
04:28
2. SLED PUSH
02:46
3. SLED PULL
03:57
4. BURPEES
03:34
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
03:43
8. WALL BALLS
05:05
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #2 · 40-44
TOTAL TIME
01:10:08
ROXZONE
05:05
RUNS
34:55
1. SKIERG
04:28
2. SLED PUSH
02:46
3. SLED PULL
03:57
4. BURPEES
03:34
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
03:43
8. WALL BALLS
05:05
HYROX Hong Kong 2026
MAY 2026
PRO MEN
with
Adrien Semblat
TOTAL TIME
01:20:19
ROXZONE
08:24
RUNS
31:20
1. SKIERG
04:36
2. SLED PUSH
04:02
3. SLED PULL
05:25
4. BURPEES
03:39
5. ROWING
04:44
6. FARMERS
02:35
7. LUNGES
05:15
8. WALL BALLS
10:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:02:36 | --:-- | 03:55 | 01:40 | 02:33 | 02:45 | 04:16 | 01:44 | 03:10 | 03:50 | ||
| DOUBLES MEN | 01:02:36 | 04:45 | 03:55 | 01:40 | 02:33 | 02:45 | 04:16 | 01:44 | 03:10 | 03:50 | ||
| OPEN MEN | 01:10:08 | --:-- | 04:28 | 02:46 | 03:57 | 03:34 | 04:42 | 01:53 | 03:43 | 05:05 | ||
| OPEN MEN | 01:10:08 | 05:05 | 04:28 | 02:46 | 03:57 | 03:34 | 04:42 | 01:53 | 03:43 | 05:05 | ||
|
with
Adrien Semblat
|
PRO MEN | 01:20:19 | 08:24 | 04:36 | 04:02 | 05:25 | 03:39 | 04:44 | 02:35 | 05:15 | 10:26 | |
|
with
Adrien Semblat
|
PRO MEN | 01:20:19 | 08:24 | 04:36 | 04:02 | 05:25 | 03:39 | 04:44 | 02:35 | 05:15 | 10:26 | |
|
with
Adrien Semblat
|
PRO MEN | 01:13:10 | 04:46 | 04:43 | 03:56 | 05:04 | 03:09 | 04:46 | 02:25 | 04:39 | 07:23 | |
| DOUBLES PRO MEN | 01:06:57 | 04:23 | 03:57 | 01:41 | 03:41 | 02:14 | 04:06 | 03:46 | 03:09 | 04:23 | ||
| OPEN MEN | 01:08:51 | 04:27 | 04:31 | 02:24 | 03:57 | 03:38 | 04:43 | 01:56 | 03:01 | 05:31 | ||
| DOUBLES MIXED | 01:25:26 | 06:06 | 04:16 | 01:45 | 04:22 | 02:40 | 04:31 | 01:50 | 03:25 | 04:02 | ||
| DOUBLES MEN | 01:09:32 | 07:14 | 04:05 | 01:41 | 03:03 | 02:20 | 04:24 | 01:48 | 02:47 | 04:23 |