A
DOUBLES MEN
MEN
Adzfar Alami
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #2 · 40-44
with
Dennis Ang
TOTAL TIME
00:59:17
ROXZONE
05:28
RUNS
32:00
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
02:41
4. BURPEES
01:49
5. ROWING
04:15
6. FARMERS
01:22
7. LUNGES
02:43
8. WALL BALLS
03:24
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
DENNIS ANG
TOTAL TIME
01:01:04
ROXZONE
08:01
RUNS
29:51
1. SKIERG
04:05
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
02:30
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
02:47
8. WALL BALLS
03:40
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #8 · 40-44
with
Dennis Ang
TOTAL TIME
01:01:04
ROXZONE
08:01
RUNS
29:47
1. SKIERG
04:05
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
02:30
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
02:47
8. WALL BALLS
03:40
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #19 · 35-39
with
Hyekel Nathaniel
TOTAL TIME
01:10:04
ROXZONE
07:03
RUNS
37:59
1. SKIERG
04:14
2. SLED PUSH
02:10
3. SLED PULL
03:23
4. BURPEES
02:31
5. ROWING
04:34
6. FARMERS
01:34
7. LUNGES
02:48
8. WALL BALLS
03:53
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:10:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dennis Ang
|
DOUBLES MEN | 00:59:17 | 05:28 | 03:57 | 01:46 | 02:41 | 01:49 | 04:15 | 01:22 | 02:43 | 03:24 | |
|
with
DENNIS ANG
|
DOUBLES MEN | 01:01:04 | 08:01 | 04:05 | 01:48 | 02:45 | 02:30 | 04:13 | 01:32 | 02:47 | 03:40 | |
|
with
Dennis Ang
|
DOUBLES MEN | 01:01:04 | 08:01 | 04:05 | 01:48 | 02:45 | 02:30 | 04:13 | 01:32 | 02:47 | 03:40 | |
|
with
Hyekel Nathaniel
|
DOUBLES MEN | 01:10:04 | 07:03 | 04:14 | 02:10 | 03:23 | 02:31 | 04:34 | 01:34 | 02:48 | 03:53 | |
| RELAY MIXED | 01:10:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:26 | 07:34 | 04:40 | 03:19 | 05:05 | 04:36 | 04:38 | 02:01 | 04:44 | 06:12 |