A
DOUBLES PRO MEN
MEN
Afan Humphries
28 RACES RECORDED
PERSONAL BEST (PB)
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00:56:20
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Izmir 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 35-39
with
Johnathan Pewtner
TOTAL TIME
00:52:57
ROXZONE
03:03
RUNS
28:21
1. SKIERG
03:33
2. SLED PUSH
01:57
3. SLED PULL
03:07
4. BURPEES
01:48
5. ROWING
03:45
6. FARMERS
01:27
7. LUNGES
02:32
8. WALL BALLS
03:32
HYROX Rome 2026
OCT 2026
PRO MEN
AG #9 · 35-39
TOTAL TIME
01:08:38
ROXZONE
04:43
RUNS
30:42
1. SKIERG
03:52
2. SLED PUSH
04:45
3. SLED PULL
04:01
4. BURPEES
03:32
5. ROWING
04:22
6. FARMERS
02:29
7. LUNGES
04:16
8. WALL BALLS
06:04
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO MEN
AG #1 · 35-39
with
Johnathan Pewtner
TOTAL TIME
00:52:05
ROXZONE
03:47
RUNS
27:21
1. SKIERG
03:30
2. SLED PUSH
01:38
3. SLED PULL
02:41
4. BURPEES
01:45
5. ROWING
03:50
6. FARMERS
01:25
7. LUNGES
02:43
8. WALL BALLS
03:28
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #3 · 35-39
TOTAL TIME
00:59:53
ROXZONE
02:27
RUNS
29:56
1. SKIERG
03:51
2. SLED PUSH
03:28
3. SLED PULL
03:41
4. BURPEES
02:44
5. ROWING
04:07
6. FARMERS
02:02
7. LUNGES
03:12
8. WALL BALLS
04:25
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #13 · 35-39
TOTAL TIME
01:03:49
ROXZONE
03:14
RUNS
31:14
1. SKIERG
03:54
2. SLED PUSH
02:55
3. SLED PULL
04:23
4. BURPEES
03:12
5. ROWING
04:24
6. FARMERS
01:52
7. LUNGES
03:58
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johnathan Pewtner
|
DOUBLES PRO MEN | 00:52:57 | 03:03 | 03:33 | 01:57 | 03:07 | 01:48 | 03:45 | 01:27 | 02:32 | 03:32 | |
| PRO MEN | 01:08:38 | 04:43 | 03:52 | 04:45 | 04:01 | 03:32 | 04:22 | 02:29 | 04:16 | 06:04 | ||
|
with
Johnathan Pewtner
|
DOUBLES PRO MEN | 00:52:05 | 03:47 | 03:30 | 01:38 | 02:41 | 01:45 | 03:50 | 01:25 | 02:43 | 03:28 | |
| PRO MEN | 00:59:53 | 02:27 | 03:51 | 03:28 | 03:41 | 02:44 | 04:07 | 02:02 | 03:12 | 04:25 | ||
| PRO MEN | 01:03:49 | 03:14 | 03:54 | 02:55 | 04:23 | 03:12 | 04:24 | 01:52 | 03:58 | 04:48 | ||
|
with
Johnathan Pewtner
|
DOUBLES PRO MEN | 00:53:43 | 03:22 | 03:28 | 02:14 | 03:22 | 01:55 | 03:46 | 01:20 | 02:46 | 03:55 | |
| PRO MEN | 01:00:51 | 04:03 | 03:46 | 03:07 | 04:49 | 02:51 | 04:05 | 01:31 | 03:53 | 04:31 | ||
|
with
Johnathan Pewtner
|
DOUBLES PRO MEN | 00:52:34 | 02:46 | 03:31 | 01:46 | 02:54 | 01:58 | 03:47 | 01:21 | 02:44 | 03:30 | |
|
with
Johnathan Pewtner
|
DOUBLES PRO MEN | 00:52:48 | 02:49 | 03:32 | 01:31 | 02:57 | 01:59 | 03:51 | 01:23 | 02:34 | 03:31 | |
| PRO MEN | 00:58:19 | 03:01 | 03:50 | 02:47 | 03:46 | 02:48 | 04:00 | 01:24 | 03:04 | 04:06 | ||
| PRO MEN | 00:56:47 | 05:36 | 03:43 | 02:23 | 03:44 | 02:49 | 03:55 | 01:25 | 03:22 | 04:10 | ||
| PRO MEN | 00:56:20 | 03:49 | 03:44 | 02:13 | 03:18 | 02:36 | 03:54 | 01:26 | 03:18 | 03:44 | ||
| PRO MEN | 01:01:10 | 04:31 | 03:47 | 03:05 | 04:26 | 03:01 | 04:01 | 01:30 | 03:20 | 04:54 | ||
| PRO MEN | 00:57:36 | 02:52 | 03:52 | 02:11 | 03:27 | 02:40 | 03:55 | 01:30 | 03:05 | 04:19 | ||
| PRO MEN | 00:58:10 | 03:14 | 03:44 | 02:27 | 03:56 | 02:50 | 04:06 | 01:38 | 03:10 | 04:09 | ||
|
with
Johnathan Pewtner
|
DOUBLES MEN | 00:52:14 | 03:12 | 03:26 | 01:32 | 02:29 | 01:44 | 03:51 | 01:18 | 02:22 | 03:23 | |
| DOUBLES MEN | 00:53:14 | 04:06 | 03:28 | 01:31 | 02:10 | 01:40 | 03:48 | 01:12 | 02:13 | 03:35 | ||
|
with
Johnathan Pewtner
|
DOUBLES MEN | 00:54:51 | 02:53 | 03:23 | 01:39 | 03:07 | 01:53 | 03:46 | 01:30 | 02:41 | 03:22 | |
| PRO MEN | 01:00:40 | 03:16 | 03:47 | 03:00 | 03:58 | 02:35 | 04:06 | 01:48 | 03:26 | 04:00 | ||
| PRO MEN | 01:01:48 | 04:28 | 03:49 | 03:30 | 04:00 | 02:43 | 04:03 | 01:33 | 03:19 | 04:14 | ||
| PRO MEN | 01:02:59 | 02:57 | 03:45 | 03:00 | 04:20 | 02:52 | 04:03 | 01:34 | 03:27 | 04:17 | ||
| PRO MEN | 01:03:21 | 05:34 | 03:52 | 02:43 | 04:37 | 02:44 | 04:16 | 01:48 | 02:13 | 05:12 | ||
| PRO MEN | 01:03:52 | 04:22 | 03:45 | 03:22 | 05:52 | 02:50 | 04:14 | 01:39 | 03:41 | 04:22 | ||
| DOUBLES MEN | 00:53:14 | 04:06 | 03:28 | 01:31 | 02:10 | 01:40 | 03:48 | 01:12 | 02:13 | 03:35 | ||
| PRO MEN | 01:01:48 | 04:28 | 03:49 | 03:30 | 04:00 | 02:43 | 04:03 | 01:33 | 03:19 | 04:14 | ||
| PRO MEN | 01:04:16 | 04:01 | 03:52 | 03:07 | 05:57 | 02:48 | 03:58 | --:-- | 03:18 | 04:39 | ||
| PRO MEN | 01:06:00 | 04:23 | 03:51 | 04:07 | 05:19 | 02:23 | 04:07 | 01:33 | 03:07 | 04:55 | ||
| PRO MEN | 01:08:08 | 03:48 | 03:51 | 03:37 | 04:53 | 02:21 | 04:02 | 02:03 | 03:51 | 05:59 |