A
PRO WOMEN
WOMEN
Afke Rijpkema
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #1 · 25-29
TOTAL TIME
01:07:21
ROXZONE
05:39
RUNS
34:45
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
03:44
4. BURPEES
04:25
5. ROWING
04:28
6. FARMERS
01:53
7. LUNGES
03:03
8. WALL BALLS
03:20
HYROX Utrecht 2025
NOV 2025
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:12:11
ROXZONE
03:54
RUNS
37:40
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
04:05
4. BURPEES
04:17
5. ROWING
04:27
6. FARMERS
02:11
7. LUNGES
04:17
8. WALL BALLS
04:33
HYROX Heerenveen 2025
MAY 2025
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:17:17
ROXZONE
06:43
RUNS
38:10
1. SKIERG
04:22
2. SLED PUSH
02:31
3. SLED PULL
04:40
4. BURPEES
04:18
5. ROWING
04:41
6. FARMERS
02:22
7. LUNGES
04:41
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:07:21 | 05:39 | 04:13 | 01:55 | 03:44 | 04:25 | 04:28 | 01:53 | 03:03 | 03:20 | ||
| PRO WOMEN | 01:12:11 | 03:54 | 04:22 | 02:30 | 04:05 | 04:17 | 04:27 | 02:11 | 04:17 | 04:33 | ||
| PRO WOMEN | 01:17:17 | 06:43 | 04:22 | 02:31 | 04:40 | 04:18 | 04:41 | 02:22 | 04:41 | 04:53 |