A
DOUBLES PRO WOMEN
WOMEN
Agnes Lau
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bordeaux 2026
OCT 2026
RELAY WOMEN
AG #15 · U40
TOTAL TIME
01:25:49
ROXZONE
05:31
RUNS
43:46
1. SKIERG
05:26
2. SLED PUSH
02:39
3. SLED PULL
07:03
4. BURPEES
05:32
5. ROWING
05:24
6. FARMERS
02:26
7. LUNGES
03:48
8. WALL BALLS
04:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:12:50
ROXZONE
10:02
RUNS
36:20
1. SKIERG
04:30
2. SLED PUSH
01:42
3. SLED PULL
03:53
4. BURPEES
02:59
5. ROWING
05:04
6. FARMERS
01:23
7. LUNGES
03:09
8. WALL BALLS
03:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #14 · 25-29
TOTAL TIME
01:12:50
ROXZONE
10:02
RUNS
36:17
1. SKIERG
04:30
2. SLED PUSH
01:42
3. SLED PULL
03:53
4. BURPEES
02:59
5. ROWING
05:04
6. FARMERS
01:23
7. LUNGES
03:09
8. WALL BALLS
03:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Carmen Din
TOTAL TIME
02:07:20
ROXZONE
--:--
RUNS
19:57
1. SKIERG
04:55
2. SLED PUSH
03:33
3. SLED PULL
07:17
4. BURPEES
04:29
5. ROWING
05:48
6. FARMERS
02:42
7. LUNGES
04:27
8. WALL BALLS
05:19
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO WOMEN
AG #8 · 25-29
with
Carmen Din
TOTAL TIME
02:07:20
ROXZONE
08:53
RUNS
19:57
1. SKIERG
04:55
2. SLED PUSH
03:33
3. SLED PULL
07:17
4. BURPEES
04:29
5. ROWING
05:48
6. FARMERS
02:42
7. LUNGES
04:27
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:25:49 | 05:31 | 05:26 | 02:39 | 07:03 | 05:32 | 05:24 | 02:26 | 03:48 | 04:21 | ||
| DOUBLES WOMEN | 01:12:50 | 10:02 | 04:30 | 01:42 | 03:53 | 02:59 | 05:04 | 01:23 | 03:09 | 03:56 | ||
| DOUBLES WOMEN | 01:12:50 | 10:02 | 04:30 | 01:42 | 03:53 | 02:59 | 05:04 | 01:23 | 03:09 | 03:56 | ||
|
with
Carmen Din
|
DOUBLES WOMEN | 02:07:20 | --:-- | 04:55 | 03:33 | 07:17 | 04:29 | 05:48 | 02:42 | 04:27 | 05:19 | |
|
with
Carmen Din
|
DOUBLES PRO WOMEN | 02:07:20 | 08:53 | 04:55 | 03:33 | 07:17 | 04:29 | 05:48 | 02:42 | 04:27 | 05:19 | |
| DOUBLES WOMEN | 01:22:11 | 07:54 | 05:02 | 01:39 | 03:17 | 04:17 | 05:10 | 01:38 | 03:55 | 03:52 | ||
| DOUBLES WOMEN | 01:28:48 | 07:32 | 04:54 | 01:44 | 04:02 | 03:34 | 05:11 | 01:43 | 04:11 | 04:40 | ||
|
with
Carmen Din
|
DOUBLES WOMEN | 01:18:20 | 06:32 | 04:43 | 02:08 | 04:14 | 03:35 | 05:09 | 01:54 | 03:14 | 03:28 | |
| RELAY MIXED | 01:21:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:23:32 | 06:20 | 04:54 | 01:47 | 04:01 | 03:32 | 05:14 | 01:35 | 03:59 | 04:57 |