A
DOUBLES WOMEN
WOMEN
Agnieszka Plak
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 35-39
with
Paulina Mikołajewska
TOTAL TIME
01:13:41
ROXZONE
08:41
RUNS
38:01
1. SKIERG
04:33
2. SLED PUSH
01:40
3. SLED PULL
03:43
4. BURPEES
03:42
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
03:35
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #115 · 35-39
TOTAL TIME
01:31:39
ROXZONE
06:57
RUNS
42:14
1. SKIERG
05:02
2. SLED PUSH
03:32
3. SLED PULL
05:18
4. BURPEES
07:51
5. ROWING
05:32
6. FARMERS
02:26
7. LUNGES
05:36
8. WALL BALLS
07:19
HYROX Katowice 2026
FEB 2026
DOUBLES WOMEN
AG #11 · 30-34
with
Paulina Mikołajewska
TOTAL TIME
01:15:07
ROXZONE
04:42
RUNS
42:25
1. SKIERG
04:49
2. SLED PUSH
01:32
3. SLED PULL
03:30
4. BURPEES
04:07
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
03:52
8. WALL BALLS
03:50
HYROX Poznan 2025
DEC 2025
DOUBLES WOMEN
AG #28 · 30-34
with
Paulina Mikołajewska
TOTAL TIME
01:16:26
ROXZONE
05:34
RUNS
42:04
1. SKIERG
04:49
2. SLED PUSH
02:01
3. SLED PULL
04:06
4. BURPEES
04:02
5. ROWING
04:58
6. FARMERS
01:46
7. LUNGES
03:29
8. WALL BALLS
03:41
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #56 · 30-34
with
Paulina Mikołajewska
TOTAL TIME
01:17:57
ROXZONE
09:42
RUNS
40:54
1. SKIERG
04:40
2. SLED PUSH
01:20
3. SLED PULL
03:52
4. BURPEES
03:46
5. ROWING
04:47
6. FARMERS
01:25
7. LUNGES
03:34
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paulina Mikołajewska
|
DOUBLES WOMEN | 01:13:41 | 08:41 | 04:33 | 01:40 | 03:43 | 03:42 | 04:39 | 01:41 | 03:34 | 03:35 | |
| OPEN WOMEN | 01:31:39 | 06:57 | 05:02 | 03:32 | 05:18 | 07:51 | 05:32 | 02:26 | 05:36 | 07:19 | ||
|
with
Paulina Mikołajewska
|
DOUBLES WOMEN | 01:15:07 | 04:42 | 04:49 | 01:32 | 03:30 | 04:07 | 04:45 | 01:40 | 03:52 | 03:50 | |
|
with
Paulina Mikołajewska
|
DOUBLES WOMEN | 01:16:26 | 05:34 | 04:49 | 02:01 | 04:06 | 04:02 | 04:58 | 01:46 | 03:29 | 03:41 | |
|
with
Paulina Mikołajewska
|
DOUBLES WOMEN | 01:17:57 | 09:42 | 04:40 | 01:20 | 03:52 | 03:46 | 04:47 | 01:25 | 03:34 | 04:02 | |
|
with
Paulina Mikołajewska
|
DOUBLES WOMEN | 01:25:12 | 06:12 | 05:00 | 01:21 | 03:34 | 05:36 | 04:44 | 02:02 | 04:57 | 03:59 |