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PRO MEN
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Agwo Tiwara
3 RACES RECORDED
PERSONAL BEST (PB)
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01:09:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #70 · 30-34
with
Sophie Hollingdale
TOTAL TIME
01:17:36
ROXZONE
06:28
RUNS
45:46
1. SKIERG
03:54
2. SLED PUSH
02:03
3. SLED PULL
03:59
4. BURPEES
02:54
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:17
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #20 · 30-34
TOTAL TIME
01:09:31
ROXZONE
05:14
RUNS
38:21
1. SKIERG
04:02
2. SLED PUSH
02:05
3. SLED PULL
03:45
4. BURPEES
03:01
5. ROWING
04:07
6. FARMERS
01:41
7. LUNGES
04:06
8. WALL BALLS
03:14
HYROX Doha 2024
MAR 2024
PRO MEN
TOTAL TIME
01:09:09
ROXZONE
05:04
RUNS
37:23
1. SKIERG
03:54
2. SLED PUSH
02:22
3. SLED PULL
03:54
4. BURPEES
02:36
5. ROWING
04:04
6. FARMERS
01:46
7. LUNGES
04:03
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Hollingdale
|
DOUBLES MIXED | 01:17:36 | 06:28 | 03:54 | 02:03 | 03:59 | 02:54 | 04:18 | 01:38 | 03:26 | 03:17 | |
| OPEN MEN | 01:09:31 | 05:14 | 04:02 | 02:05 | 03:45 | 03:01 | 04:07 | 01:41 | 04:06 | 03:14 | ||
| PRO MEN | 01:09:09 | 05:04 | 03:54 | 02:22 | 03:54 | 02:36 | 04:04 | 01:46 | 04:03 | 04:10 |