A
DOUBLES PRO WOMEN
WOMEN
Ahlam Salmam
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Nice 2026
OCT 2026
DOUBLES PRO WOMEN
AG #7 · 16-24
with
Léa Kimbimbi
TOTAL TIME
01:11:33
ROXZONE
05:22
RUNS
39:19
1. SKIERG
04:12
2. SLED PUSH
02:11
3. SLED PULL
03:29
4. BURPEES
03:26
5. ROWING
04:32
6. FARMERS
02:04
7. LUNGES
03:18
8. WALL BALLS
03:45
HYROX Valencia 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Léa Kimbimbi
TOTAL TIME
01:11:37
ROXZONE
05:25
RUNS
38:27
1. SKIERG
04:17
2. SLED PUSH
02:14
3. SLED PULL
03:33
4. BURPEES
03:02
5. ROWING
04:19
6. FARMERS
02:04
7. LUNGES
03:30
8. WALL BALLS
04:55
HYROX Nice 2026
OCT 2026
PRO WOMEN
AG #21 · 25-29
TOTAL TIME
01:24:30
ROXZONE
06:44
RUNS
41:56
1. SKIERG
04:53
2. SLED PUSH
03:56
3. SLED PULL
04:39
4. BURPEES
04:43
5. ROWING
05:12
6. FARMERS
02:16
7. LUNGES
03:56
8. WALL BALLS
06:22
HYROX Lyon 2026
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 16-24
with
Léa Kimbimbi
TOTAL TIME
01:11:47
ROXZONE
06:19
RUNS
36:35
1. SKIERG
04:12
2. SLED PUSH
02:29
3. SLED PULL
03:46
4. BURPEES
02:59
5. ROWING
04:50
6. FARMERS
01:54
7. LUNGES
03:37
8. WALL BALLS
05:09
HYROX Paris 2025
APR 2026
OPEN WOMEN
AG #36 · 16-24
TOTAL TIME
01:22:21
ROXZONE
05:52
RUNS
41:49
1. SKIERG
04:52
2. SLED PUSH
03:03
3. SLED PULL
04:11
4. BURPEES
05:57
5. ROWING
05:08
6. FARMERS
01:57
7. LUNGES
04:17
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Léa Kimbimbi
|
DOUBLES PRO WOMEN | 01:11:33 | 05:22 | 04:12 | 02:11 | 03:29 | 03:26 | 04:32 | 02:04 | 03:18 | 03:45 | |
|
with
Léa Kimbimbi
|
DOUBLES PRO WOMEN | 01:11:37 | 05:25 | 04:17 | 02:14 | 03:33 | 03:02 | 04:19 | 02:04 | 03:30 | 04:55 | |
| PRO WOMEN | 01:24:30 | 06:44 | 04:53 | 03:56 | 04:39 | 04:43 | 05:12 | 02:16 | 03:56 | 06:22 | ||
|
with
Léa Kimbimbi
|
DOUBLES PRO WOMEN | 01:11:47 | 06:19 | 04:12 | 02:29 | 03:46 | 02:59 | 04:50 | 01:54 | 03:37 | 05:09 | |
| OPEN WOMEN | 01:22:21 | 05:52 | 04:52 | 03:03 | 04:11 | 05:57 | 05:08 | 01:57 | 04:17 | 05:20 | ||
| PRO WOMEN | 01:28:21 | 08:20 | 05:04 | 04:13 | 04:23 | 05:18 | 05:05 | 02:01 | 04:45 | 08:02 | ||
| PRO WOMEN | 01:26:43 | 06:54 | 05:00 | 03:56 | 05:07 | 05:37 | 05:04 | 02:04 | 04:52 | 07:38 | ||
| PRO WOMEN | 01:22:46 | 07:38 | 04:58 | 03:52 | 04:30 | 05:02 | 05:09 | 01:55 | 04:10 | 06:31 | ||
|
with
Yousra Mkhinini
|
DOUBLES WOMEN | 01:18:29 | 06:59 | 04:41 | 01:48 | 03:29 | 04:45 | 05:05 | 01:49 | 03:27 | 03:38 | |
| OPEN WOMEN | 01:28:18 | 06:55 | 04:56 | 03:12 | 05:35 | 06:20 | 04:56 | 01:43 | 04:17 | 05:30 |