A
DOUBLES PRO MEN
MEN
Ahmad Aljasmi
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Istanbul 2026
AUG 2026
DOUBLES PRO MEN
AG #9 · 30-34
with
Abdulla Alshamsi
TOTAL TIME
00:59:01
ROXZONE
05:59
RUNS
29:14
1. SKIERG
03:32
2. SLED PUSH
02:22
3. SLED PULL
03:21
4. BURPEES
02:15
5. ROWING
03:55
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:38
HYROX Abu Dhabi 2025
JUL 2025
RELAY MEN
AG #1 · U40
TOTAL TIME
00:57:28
ROXZONE
06:31
RUNS
28:31
1. SKIERG
03:50
2. SLED PUSH
01:45
3. SLED PULL
03:00
4. BURPEES
01:57
5. ROWING
03:57
6. FARMERS
01:25
7. LUNGES
03:00
8. WALL BALLS
03:37
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #11 · 30-39
with
Abdulla alshamsi
TOTAL TIME
01:02:09
ROXZONE
05:14
RUNS
33:40
1. SKIERG
03:35
2. SLED PUSH
01:51
3. SLED PULL
03:43
4. BURPEES
02:12
5. ROWING
03:49
6. FARMERS
01:37
7. LUNGES
02:57
8. WALL BALLS
03:37
HYROX Sharjah 2025
APR 2025
RELAY MEN
AG #3 · U40
TOTAL TIME
00:59:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:14:26
ROXZONE
06:44
RUNS
35:59
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
04:07
4. BURPEES
03:43
5. ROWING
04:19
6. FARMERS
01:39
7. LUNGES
07:15
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abdulla Alshamsi
|
DOUBLES PRO MEN | 00:59:01 | 05:59 | 03:32 | 02:22 | 03:21 | 02:15 | 03:55 | 01:34 | 03:20 | 03:38 | |
| RELAY MEN | 00:57:28 | 06:31 | 03:50 | 01:45 | 03:00 | 01:57 | 03:57 | 01:25 | 03:00 | 03:37 | ||
|
with
Abdulla alshamsi
|
DOUBLES PRO MEN | 01:02:09 | 05:14 | 03:35 | 01:51 | 03:43 | 02:12 | 03:49 | 01:37 | 02:57 | 03:37 | |
| RELAY MEN | 00:59:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:14:26 | 06:44 | 04:07 | 02:33 | 04:07 | 03:43 | 04:19 | 01:39 | 07:15 | 04:06 |