A
DOUBLES MEN
MEN
Ahmad Mahfouz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
OPEN MEN
TOTAL TIME
01:22:13
ROXZONE
05:24
RUNS
43:18
1. SKIERG
04:03
2. SLED PUSH
04:08
3. SLED PULL
03:49
4. BURPEES
05:19
5. ROWING
04:24
6. FARMERS
01:49
7. LUNGES
05:06
8. WALL BALLS
05:01
HYROX Barcelona 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:07
ROXZONE
09:12
RUNS
42:34
1. SKIERG
04:15
2. SLED PUSH
03:06
3. SLED PULL
04:50
4. BURPEES
05:05
5. ROWING
04:40
6. FARMERS
02:24
7. LUNGES
04:18
8. WALL BALLS
05:50
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
with
Faadiel Sterris
TOTAL TIME
01:15:32
ROXZONE
06:57
RUNS
41:52
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
03:42
4. BURPEES
03:08
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:53
8. WALL BALLS
04:03
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:50:35
ROXZONE
08:22
RUNS
06:18
1. SKIERG
04:20
2. SLED PUSH
04:02
3. SLED PULL
06:36
4. BURPEES
05:57
5. ROWING
06:17
6. FARMERS
02:35
7. LUNGES
05:58
8. WALL BALLS
00:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:13 | 05:24 | 04:03 | 04:08 | 03:49 | 05:19 | 04:24 | 01:49 | 05:06 | 05:01 | ||
| OPEN MEN | 01:26:07 | 09:12 | 04:15 | 03:06 | 04:50 | 05:05 | 04:40 | 02:24 | 04:18 | 05:50 | ||
|
with
Faadiel Sterris
|
DOUBLES MEN | 01:15:32 | 06:57 | 04:02 | 01:37 | 03:42 | 03:08 | 04:40 | 01:48 | 03:53 | 04:03 | |
| OPEN MEN | 01:50:35 | 08:22 | 04:20 | 04:02 | 06:36 | 05:57 | 06:17 | 02:35 | 05:58 | 00:20 |