A
DOUBLES MIXED
MEN
Ahmed Abdalla Leftawi
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:29:25
ROXZONE
08:11
RUNS
42:53
1. SKIERG
04:51
2. SLED PUSH
03:12
3. SLED PULL
05:33
4. BURPEES
05:25
5. ROWING
05:02
6. FARMERS
02:36
7. LUNGES
05:13
8. WALL BALLS
06:37
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:30:15
ROXZONE
12:20
RUNS
39:58
1. SKIERG
04:42
2. SLED PUSH
03:20
3. SLED PULL
06:36
4. BURPEES
04:32
5. ROWING
05:21
6. FARMERS
02:38
7. LUNGES
05:13
8. WALL BALLS
05:42
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #231 · 30-34
TOTAL TIME
01:30:15
ROXZONE
12:20
RUNS
39:55
1. SKIERG
04:42
2. SLED PUSH
03:20
3. SLED PULL
06:36
4. BURPEES
04:32
5. ROWING
05:21
6. FARMERS
02:38
7. LUNGES
05:13
8. WALL BALLS
05:42
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #583 · 30-34
TOTAL TIME
01:27:14
ROXZONE
15:20
RUNS
35:28
1. SKIERG
04:47
2. SLED PUSH
03:30
3. SLED PULL
04:37
4. BURPEES
05:27
5. ROWING
04:55
6. FARMERS
03:03
7. LUNGES
04:53
8. WALL BALLS
05:19
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #130 · 35-39
with
Melissa Stouffer
TOTAL TIME
01:14:24
ROXZONE
05:48
RUNS
40:46
1. SKIERG
04:26
2. SLED PUSH
02:09
3. SLED PULL
03:55
4. BURPEES
03:07
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
03:50
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:25 | 08:11 | 04:51 | 03:12 | 05:33 | 05:25 | 05:02 | 02:36 | 05:13 | 06:37 | ||
| OPEN MEN | 01:30:15 | 12:20 | 04:42 | 03:20 | 06:36 | 04:32 | 05:21 | 02:38 | 05:13 | 05:42 | ||
| OPEN MEN | 01:30:15 | 12:20 | 04:42 | 03:20 | 06:36 | 04:32 | 05:21 | 02:38 | 05:13 | 05:42 | ||
| OPEN MEN | 01:27:14 | 15:20 | 04:47 | 03:30 | 04:37 | 05:27 | 04:55 | 03:03 | 04:53 | 05:19 | ||
|
with
Melissa Stouffer
|
DOUBLES MIXED | 01:14:24 | 05:48 | 04:26 | 02:09 | 03:55 | 03:07 | 04:50 | 01:43 | 03:50 | 03:54 | |
| OPEN MEN | 01:29:30 | 10:43 | 04:40 | 03:39 | 05:44 | 04:08 | 05:16 | 02:48 | 05:32 | 06:02 | ||
| OPEN MEN | 01:56:15 | 17:25 | 04:45 | 04:08 | 07:15 | 06:14 | 05:18 | 02:37 | 05:58 | 06:07 | ||
| OPEN MEN | 01:46:05 | 12:57 | 05:18 | 03:54 | 07:47 | 05:31 | 05:19 | 02:52 | 04:49 | 05:31 |