A
DOUBLES MEN
MEN
Ahmed Alani
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #9 · 35-39
with
Tom Elkington
TOTAL TIME
01:04:04
ROXZONE
05:01
RUNS
36:21
1. SKIERG
03:54
2. SLED PUSH
01:52
3. SLED PULL
02:35
4. BURPEES
02:22
5. ROWING
03:55
6. FARMERS
01:33
7. LUNGES
03:01
8. WALL BALLS
03:35
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #74 · 35-39
TOTAL TIME
01:22:49
ROXZONE
06:10
RUNS
42:20
1. SKIERG
04:26
2. SLED PUSH
02:50
3. SLED PULL
03:44
4. BURPEES
06:25
5. ROWING
04:45
6. FARMERS
02:16
7. LUNGES
04:31
8. WALL BALLS
05:28
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #13 · 30-34
with
Harrison Hill
TOTAL TIME
01:02:54
ROXZONE
05:30
RUNS
34:39
1. SKIERG
04:04
2. SLED PUSH
01:31
3. SLED PULL
02:35
4. BURPEES
02:02
5. ROWING
04:07
6. FARMERS
01:20
7. LUNGES
03:26
8. WALL BALLS
03:44
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #100 · 30-34
with
Maria Logue
TOTAL TIME
01:31:54
ROXZONE
08:35
RUNS
54:31
1. SKIERG
04:22
2. SLED PUSH
02:13
3. SLED PULL
03:22
4. BURPEES
03:59
5. ROWING
04:31
6. FARMERS
02:02
7. LUNGES
03:40
8. WALL BALLS
04:44
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Joe Corrie
TOTAL TIME
01:08:53
ROXZONE
06:36
RUNS
41:00
1. SKIERG
03:37
2. SLED PUSH
01:26
3. SLED PULL
02:31
4. BURPEES
02:25
5. ROWING
04:00
6. FARMERS
01:22
7. LUNGES
02:23
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Elkington
|
DOUBLES MEN | 01:04:04 | 05:01 | 03:54 | 01:52 | 02:35 | 02:22 | 03:55 | 01:33 | 03:01 | 03:35 | |
| OPEN MEN | 01:22:49 | 06:10 | 04:26 | 02:50 | 03:44 | 06:25 | 04:45 | 02:16 | 04:31 | 05:28 | ||
|
with
Harrison Hill
|
DOUBLES MEN | 01:02:54 | 05:30 | 04:04 | 01:31 | 02:35 | 02:02 | 04:07 | 01:20 | 03:26 | 03:44 | |
|
with
Maria Logue
|
DOUBLES MIXED | 01:31:54 | 08:35 | 04:22 | 02:13 | 03:22 | 03:59 | 04:31 | 02:02 | 03:40 | 04:44 | |
|
with
Joe Corrie
|
DOUBLES MEN | 01:08:53 | 06:36 | 03:37 | 01:26 | 02:31 | 02:25 | 04:00 | 01:22 | 02:23 | 03:38 | |
|
with
Joe Corrie
|
DOUBLES MEN | 01:08:53 | 06:36 | 03:37 | 01:26 | 02:31 | 02:25 | 04:00 | 01:22 | 02:23 | 03:38 | |
|
with
Paul Mithun
|
DOUBLES MEN | 01:11:16 | 05:01 | 03:57 | 01:49 | 03:07 | 03:09 | 04:23 | 01:58 | 03:40 | 03:57 | |
|
with
Donna Wilcox
|
DOUBLES MIXED | 01:29:46 | 08:49 | 04:12 | 02:13 | 04:47 | 05:30 | 04:44 | 02:12 | 04:51 | 05:08 |