A
DOUBLES MEN
MEN
Ahmed Alhashmi
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #2 · 25-29
with
Rashed Rafiee
TOTAL TIME
00:55:32
ROXZONE
04:15
RUNS
30:18
1. SKIERG
03:40
2. SLED PUSH
01:26
3. SLED PULL
02:21
4. BURPEES
02:05
5. ROWING
03:49
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
03:17
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #4 · 25-29
TOTAL TIME
01:05:36
ROXZONE
04:41
RUNS
33:04
1. SKIERG
04:12
2. SLED PUSH
02:42
3. SLED PULL
03:21
4. BURPEES
03:49
5. ROWING
04:21
6. FARMERS
01:48
7. LUNGES
03:38
8. WALL BALLS
04:07
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #12 · 25-29
TOTAL TIME
01:05:46
ROXZONE
07:06
RUNS
30:35
1. SKIERG
04:11
2. SLED PUSH
02:14
3. SLED PULL
03:23
4. BURPEES
04:06
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
03:59
8. WALL BALLS
04:13
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #66 · 30-34
with
Thnyan Alrashedi
TOTAL TIME
01:13:30
ROXZONE
06:06
RUNS
41:54
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
04:37
4. BURPEES
02:26
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
02:58
8. WALL BALLS
04:02
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #38 · 25-29
TOTAL TIME
01:06:19
ROXZONE
04:34
RUNS
32:46
1. SKIERG
04:18
2. SLED PUSH
02:46
3. SLED PULL
03:51
4. BURPEES
03:18
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rashed Rafiee
|
DOUBLES MEN | 00:55:32 | 04:15 | 03:40 | 01:26 | 02:21 | 02:05 | 03:49 | 01:33 | 02:56 | 03:17 | |
| OPEN MEN | 01:05:36 | 04:41 | 04:12 | 02:42 | 03:21 | 03:49 | 04:21 | 01:48 | 03:38 | 04:07 | ||
| OPEN MEN | 01:05:46 | 07:06 | 04:11 | 02:14 | 03:23 | 04:06 | 04:24 | 01:42 | 03:59 | 04:13 | ||
|
with
Thnyan Alrashedi
|
DOUBLES MEN | 01:13:30 | 06:06 | 03:53 | 01:38 | 04:37 | 02:26 | 04:13 | 01:49 | 02:58 | 04:02 | |
| OPEN MEN | 01:06:19 | 04:34 | 04:18 | 02:46 | 03:51 | 03:18 | 04:26 | 01:39 | 04:11 | 04:33 |