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PRO MEN
MEN
Ahmed Moussa
7 RACES RECORDED
PERSONAL BEST (PB)
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01:05:55
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #16 · 30-34
TOTAL TIME
01:07:16
ROXZONE
05:56
RUNS
31:45
1. SKIERG
04:21
2. SLED PUSH
02:43
3. SLED PULL
03:16
4. BURPEES
04:24
5. ROWING
04:32
6. FARMERS
01:19
7. LUNGES
03:45
8. WALL BALLS
05:24
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #16 · 30-34
TOTAL TIME
01:05:55
ROXZONE
05:11
RUNS
31:36
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
03:30
4. BURPEES
04:10
5. ROWING
04:37
6. FARMERS
01:12
7. LUNGES
03:41
8. WALL BALLS
05:13
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #99 · 30-34
with
Ali Rahmatullah
TOTAL TIME
01:23:47
ROXZONE
10:10
RUNS
50:23
1. SKIERG
03:46
2. SLED PUSH
01:49
3. SLED PULL
02:59
4. BURPEES
02:33
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
02:47
8. WALL BALLS
03:51
HYROX New York 2026
MAY 2026
OPEN MEN
AG #351 · 30-34
TOTAL TIME
01:24:04
ROXZONE
05:10
RUNS
38:49
1. SKIERG
04:26
2. SLED PUSH
03:17
3. SLED PULL
04:24
4. BURPEES
06:37
5. ROWING
05:06
6. FARMERS
01:51
7. LUNGES
05:30
8. WALL BALLS
08:58
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #31 · 30-34
TOTAL TIME
01:09:51
ROXZONE
05:04
RUNS
32:34
1. SKIERG
04:29
2. SLED PUSH
02:47
3. SLED PULL
04:26
4. BURPEES
04:37
5. ROWING
04:30
6. FARMERS
01:27
7. LUNGES
04:00
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:16 | 05:56 | 04:21 | 02:43 | 03:16 | 04:24 | 04:32 | 01:19 | 03:45 | 05:24 | ||
| OPEN MEN | 01:05:55 | 05:11 | 04:22 | 02:29 | 03:30 | 04:10 | 04:37 | 01:12 | 03:41 | 05:13 | ||
|
with
Ali Rahmatullah
|
DOUBLES MEN | 01:23:47 | 10:10 | 03:46 | 01:49 | 02:59 | 02:33 | 04:10 | 01:26 | 02:47 | 03:51 | |
| OPEN MEN | 01:24:04 | 05:10 | 04:26 | 03:17 | 04:24 | 06:37 | 05:06 | 01:51 | 05:30 | 08:58 | ||
| OPEN MEN | 01:09:51 | 05:04 | 04:29 | 02:47 | 04:26 | 04:37 | 04:30 | 01:27 | 04:00 | 06:01 | ||
| OPEN MEN | 01:11:52 | 04:00 | 04:24 | 02:05 | 03:09 | 05:27 | 04:37 | 02:03 | 03:27 | 06:18 | ||
| PRO MEN | 01:23:48 | 06:22 | 04:23 | 03:37 | 07:00 | 05:24 | 04:54 | 02:41 | 06:14 | 08:24 |