A
DOUBLES MEN
MEN
Ahmed Ragab
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2022
MAR 2022
DOUBLES MEN
with
Peter Schnabl
TOTAL TIME
01:19:06
ROXZONE
08:15
RUNS
45:27
1. SKIERG
03:47
2. SLED PUSH
01:50
3. SLED PULL
03:15
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
03:49
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:42:54
ROXZONE
09:18
RUNS
54:55
1. SKIERG
04:36
2. SLED PUSH
03:29
3. SLED PULL
04:19
4. BURPEES
06:55
5. ROWING
04:56
6. FARMERS
02:43
7. LUNGES
05:16
8. WALL BALLS
06:35
HYROX Hannover 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:23:24
ROXZONE
33:51
RUNS
33:35
1. SKIERG
--:--
2. SLED PUSH
15:58
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:23:56
ROXZONE
09:42
RUNS
49:45
1. SKIERG
49:43
2. SLED PUSH
05:02
3. SLED PULL
04:32
4. BURPEES
02:12
5. ROWING
04:46
6. FARMERS
05:22
7. LUNGES
04:47
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Schnabl
|
DOUBLES MEN | 01:19:06 | 08:15 | 03:47 | 01:50 | 03:15 | 02:51 | 04:22 | 01:54 | 03:45 | 03:49 | |
| OPEN MEN | 01:42:54 | 09:18 | 04:36 | 03:29 | 04:19 | 06:55 | 04:56 | 02:43 | 05:16 | 06:35 | ||
| OPEN MEN | 01:23:24 | 33:51 | --:-- | 15:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:23:56 | 09:42 | 49:43 | 05:02 | 04:32 | 02:12 | 04:46 | 05:22 | 04:47 | 08:05 |