A
DOUBLES MEN
MEN
Ahmed Tarek
12 RACES RECORDED
PERSONAL BEST (PB)
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01:13:31
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #34 · 30-34
with
Fady Hakim
TOTAL TIME
01:08:06
ROXZONE
07:21
RUNS
36:07
1. SKIERG
04:11
2. SLED PUSH
01:48
3. SLED PULL
03:00
4. BURPEES
02:25
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
03:51
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:13:31
ROXZONE
07:20
RUNS
34:53
1. SKIERG
04:31
2. SLED PUSH
02:33
3. SLED PULL
04:15
4. BURPEES
03:53
5. ROWING
04:25
6. FARMERS
02:15
7. LUNGES
04:32
8. WALL BALLS
05:02
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #100 · 25-29
with
Yussuf Gendy
TOTAL TIME
01:29:24
ROXZONE
16:55
RUNS
42:46
1. SKIERG
04:06
2. SLED PUSH
02:47
3. SLED PULL
03:27
4. BURPEES
03:41
5. ROWING
05:35
6. FARMERS
03:05
7. LUNGES
02:57
8. WALL BALLS
04:13
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #164 · 30-34
TOTAL TIME
01:15:26
ROXZONE
05:29
RUNS
37:33
1. SKIERG
04:36
2. SLED PUSH
03:18
3. SLED PULL
05:13
4. BURPEES
03:50
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
04:30
8. WALL BALLS
04:37
HYROX Bilbao 2026
FEB 2026
OPEN MEN
AG #245 · 30-34
TOTAL TIME
01:19:53
ROXZONE
05:56
RUNS
37:18
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
04:33
4. BURPEES
05:21
5. ROWING
04:44
6. FARMERS
02:43
7. LUNGES
05:00
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fady Hakim
|
DOUBLES MEN | 01:08:06 | 07:21 | 04:11 | 01:48 | 03:00 | 02:25 | 04:21 | 01:38 | 03:31 | 03:51 | |
| OPEN MEN | 01:13:31 | 07:20 | 04:31 | 02:33 | 04:15 | 03:53 | 04:25 | 02:15 | 04:32 | 05:02 | ||
|
with
Yussuf Gendy
|
DOUBLES MEN | 01:29:24 | 16:55 | 04:06 | 02:47 | 03:27 | 03:41 | 05:35 | 03:05 | 02:57 | 04:13 | |
| OPEN MEN | 01:15:26 | 05:29 | 04:36 | 03:18 | 05:13 | 03:50 | 04:37 | 01:49 | 04:30 | 04:37 | ||
| OPEN MEN | 01:19:53 | 05:56 | 04:22 | 03:14 | 04:33 | 05:21 | 04:44 | 02:43 | 05:00 | 06:47 | ||
|
with
Yasmin Alame
|
DOUBLES MIXED | 01:14:19 | 05:15 | 03:56 | 03:00 | 04:01 | 03:46 | 04:35 | 01:50 | 03:58 | 03:54 | |
| OPEN MEN | 01:14:22 | 04:45 | 04:11 | 02:45 | 04:12 | 04:19 | 04:30 | 02:07 | 04:46 | 04:59 | ||
| OPEN MEN | 01:14:22 | 04:45 | 04:11 | 02:45 | 04:12 | 04:19 | 04:30 | 02:07 | 04:46 | 04:59 | ||
| OPEN MEN | 01:29:21 | 08:55 | 04:21 | 03:37 | 05:11 | 06:25 | 04:43 | 02:17 | 04:54 | 06:54 | ||
| OPEN MEN | 01:29:21 | 08:55 | 04:21 | 03:37 | 05:11 | 06:25 | 04:43 | 02:17 | 04:54 | 06:54 | ||
| OPEN MEN | 01:25:05 | 06:11 | 04:22 | 03:26 | 05:53 | 06:11 | 04:44 | 02:22 | 05:20 | 07:03 | ||
|
with
Ahmed Tarek Elsayed
|
OPEN MEN | 01:39:56 | 10:50 | 04:20 | 03:00 | 05:02 | 05:24 | 04:48 | 02:35 | 06:35 | 09:01 |