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DOUBLES MEN MEN

Ahsik Jonid

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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RACE HISTORY 7 RACES

HYROX Incheon 2024 MAY 2025

OPEN MEN

TOTAL TIME 01:34:13

ROXZONE 05:20

1. SKIERG 04:43

2. SLED PUSH 04:07

3. SLED PULL 05:54

4. BURPEES 05:40

5. ROWING 05:01

6. FARMERS 02:45

7. LUNGES 06:37

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

OPEN MEN AG #3 · 50-54

TOTAL TIME 01:34:13

ROXZONE 05:20

1. SKIERG 04:43

2. SLED PUSH 04:07

3. SLED PULL 05:54

4. BURPEES 05:40

5. ROWING 05:01

6. FARMERS 02:45

7. LUNGES 06:37

8. WALL BALLS 09:27

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #17 · 50-54

TOTAL TIME 01:36:21

ROXZONE 06:08

1. SKIERG 04:50

2. SLED PUSH 03:48

3. SLED PULL 06:16

4. BURPEES 06:39

5. ROWING 05:05

6. FARMERS 02:15

7. LUNGES 06:49

8. WALL BALLS 10:10

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #2 · 50-59

with Effendy Abdullah

TOTAL TIME 01:15:03

ROXZONE 04:04

1. SKIERG 04:25

2. SLED PUSH 01:51

3. SLED PULL 03:19

4. BURPEES 02:47

5. ROWING 04:42

6. FARMERS 01:30

7. LUNGES 04:11

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:30:29

ROXZONE 07:03

1. SKIERG 04:54

2. SLED PUSH 03:16

3. SLED PULL 05:33

4. BURPEES 05:36

5. ROWING 05:17

6. FARMERS 02:32

7. LUNGES 05:05

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:41:44

ROXZONE 06:23

1. SKIERG 04:45

2. SLED PUSH 05:39

3. SLED PULL 04:50

4. BURPEES 05:01

5. ROWING 05:00

6. FARMERS 02:26

7. LUNGES 05:30

8. WALL BALLS 10:13

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:42:03

ROXZONE 07:09

1. SKIERG 05:03

2. SLED PUSH 04:01

3. SLED PULL 08:07

4. BURPEES 07:19

5. ROWING 05:25

6. FARMERS 03:10

7. LUNGES 07:43

8. WALL BALLS 10:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Incheon 2024 MAY 2025	OPEN MEN	01:34:13	05:20	04:43	04:07	05:54	05:40	05:01	02:45	06:37	09:27	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025	OPEN MEN	01:34:13	05:20	04:43	04:07	05:54	05:40	05:01	02:45	06:37	09:27	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:36:21	06:08	04:50	03:48	06:16	06:39	05:05	02:15	06:49	10:10	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Effendy Abdullah	DOUBLES MEN	01:15:03	04:04	04:25	01:51	03:19	02:47	04:42	01:30	04:11	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:30:29	07:03	04:54	03:16	05:33	05:36	05:17	02:32	05:05	08:07	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023	OPEN MEN	01:41:44	06:23	04:45	05:39	04:50	05:01	05:00	02:26	05:30	10:13	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022	OPEN MEN	01:42:03	07:09	05:03	04:01	08:07	07:19	05:25	03:10	07:43	10:52	RACE VIEW → \| COMPARE

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