A
PRO MEN
MEN
Aidan Pemberton
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #52 · 35-39
TOTAL TIME
01:18:02
ROXZONE
05:52
RUNS
37:43
1. SKIERG
04:18
2. SLED PUSH
03:53
3. SLED PULL
04:43
4. BURPEES
04:05
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
04:36
8. WALL BALLS
06:33
HYROX London 2025
MAY 2025
DOUBLES MIXED
TOTAL TIME
01:04:02
ROXZONE
04:49
RUNS
36:58
1. SKIERG
03:38
2. SLED PUSH
01:28
3. SLED PULL
01:59
4. BURPEES
02:36
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
03:59
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #32 · U29
TOTAL TIME
01:04:02
ROXZONE
04:49
RUNS
36:55
1. SKIERG
03:38
2. SLED PUSH
01:28
3. SLED PULL
01:59
4. BURPEES
02:36
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
03:59
HYROX Poznan 2024
NOV 2024
DOUBLES MIXED
AG #6 · U29
with
Gaby Illston-Baggs
TOTAL TIME
01:03:11
ROXZONE
04:58
RUNS
36:57
1. SKIERG
03:46
2. SLED PUSH
01:18
3. SLED PULL
02:25
4. BURPEES
02:16
5. ROWING
04:14
6. FARMERS
01:27
7. LUNGES
02:12
8. WALL BALLS
03:43
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Oliver Pemberton
TOTAL TIME
00:59:01
ROXZONE
03:56
RUNS
34:34
1. SKIERG
03:32
2. SLED PUSH
01:31
3. SLED PULL
02:25
4. BURPEES
01:54
5. ROWING
03:50
6. FARMERS
01:21
7. LUNGES
02:24
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:02 | 05:52 | 04:18 | 03:53 | 04:43 | 04:05 | 04:28 | 01:56 | 04:36 | 06:33 | ||
| DOUBLES MIXED | 01:04:02 | 04:49 | 03:38 | 01:28 | 01:59 | 02:36 | 03:58 | 01:38 | 03:06 | 03:59 | ||
| DOUBLES MIXED | 01:04:02 | 04:49 | 03:38 | 01:28 | 01:59 | 02:36 | 03:58 | 01:38 | 03:06 | 03:59 | ||
|
with
Gaby Illston-Baggs
|
DOUBLES MIXED | 01:03:11 | 04:58 | 03:46 | 01:18 | 02:25 | 02:16 | 04:14 | 01:27 | 02:12 | 03:43 | |
|
with
Oliver Pemberton
|
DOUBLES MEN | 00:59:01 | 03:56 | 03:32 | 01:31 | 02:25 | 01:54 | 03:50 | 01:21 | 02:24 | 03:42 | |
|
with
Oliver Pemberton
|
DOUBLES MEN | 01:01:26 | 03:32 | 03:29 | 01:17 | 04:38 | 01:52 | 03:50 | 01:27 | 02:30 | 03:51 | |
|
with
Rebecca Kitchen
|
DOUBLES MIXED | 01:06:17 | 05:17 | 03:31 | 01:43 | 02:11 | 01:44 | 03:55 | 01:22 | 02:02 | 03:40 | |
|
with
Rebecca Kitchen
|
DOUBLES MIXED | 01:06:17 | 05:17 | 03:31 | 01:43 | 02:11 | 01:44 | 03:55 | 01:22 | 02:02 | 03:40 | |
|
with
Rebecca Kitchen
|
DOUBLES MIXED | 01:13:58 | 05:27 | 03:35 | 02:04 | 02:39 | 02:23 | 04:13 | 01:46 | 02:19 | 03:37 |