A
RELAY MEN
MEN
Aidan Rowe
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #12 · 40+
TOTAL TIME
01:10:56
ROXZONE
07:13
RUNS
34:20
1. SKIERG
04:09
2. SLED PUSH
02:10
3. SLED PULL
03:56
4. BURPEES
03:56
5. ROWING
03:52
6. FARMERS
01:40
7. LUNGES
05:54
8. WALL BALLS
03:50
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #51 · U40
TOTAL TIME
01:11:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #166 · 25-29
with
Kara Golden
TOTAL TIME
01:14:57
ROXZONE
08:11
RUNS
41:15
1. SKIERG
03:58
2. SLED PUSH
01:28
3. SLED PULL
03:25
4. BURPEES
02:39
5. ROWING
04:26
6. FARMERS
02:04
7. LUNGES
03:17
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:10:56 | 07:13 | 04:09 | 02:10 | 03:56 | 03:56 | 03:52 | 01:40 | 05:54 | 03:50 | ||
| RELAY MEN | 01:11:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kara Golden
|
DOUBLES MIXED | 01:14:57 | 08:11 | 03:58 | 01:28 | 03:25 | 02:39 | 04:26 | 02:04 | 03:17 | 04:18 |