A
DOUBLES MIXED
MEN
Ailam Farid
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Madrid 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:09:49
ROXZONE
08:38
RUNS
34:09
1. SKIERG
04:10
2. SLED PUSH
02:30
3. SLED PULL
03:22
4. BURPEES
02:20
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
03:29
8. WALL BALLS
04:53
HYROX Barcelona 2023
MAR 2023
DOUBLES MIXED
with
Boucherit Lilya
TOTAL TIME
01:03:12
ROXZONE
04:59
RUNS
33:57
1. SKIERG
03:51
2. SLED PUSH
01:45
3. SLED PULL
03:57
4. BURPEES
02:05
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
03:06
8. WALL BALLS
03:54
HYROX Milan 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:08:29
ROXZONE
05:59
RUNS
34:40
1. SKIERG
03:59
2. SLED PUSH
03:03
3. SLED PULL
04:11
4. BURPEES
02:52
5. ROWING
04:12
6. FARMERS
01:38
7. LUNGES
03:56
8. WALL BALLS
04:06
HYROX Valencia 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:09:42
ROXZONE
05:12
RUNS
36:53
1. SKIERG
04:08
2. SLED PUSH
03:36
3. SLED PULL
03:42
4. BURPEES
02:28
5. ROWING
04:19
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
04:10
HYROX Madrid 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:09:49
ROXZONE
08:38
RUNS
34:09
1. SKIERG
04:10
2. SLED PUSH
02:30
3. SLED PULL
03:22
4. BURPEES
02:20
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
03:29
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:49 | 08:38 | 04:10 | 02:30 | 03:22 | 02:20 | 04:41 | 01:44 | 03:29 | 04:53 | ||
|
with
Boucherit Lilya
|
DOUBLES MIXED | 01:03:12 | 04:59 | 03:51 | 01:45 | 03:57 | 02:05 | 04:15 | 01:32 | 03:06 | 03:54 | |
| OPEN MEN | 01:08:29 | 05:59 | 03:59 | 03:03 | 04:11 | 02:52 | 04:12 | 01:38 | 03:56 | 04:06 | ||
| OPEN MEN | 01:09:42 | 05:12 | 04:08 | 03:36 | 03:42 | 02:28 | 04:19 | 01:36 | 03:46 | 04:10 | ||
| OPEN MEN | 01:09:49 | 08:38 | 04:10 | 02:30 | 03:22 | 02:20 | 04:41 | 01:44 | 03:29 | 04:53 |