A
PRO WOMEN
WOMEN
Ailin Hong
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MIXED
AG #8 · 30-34
with
Maximilian Lai
TOTAL TIME
01:09:36
ROXZONE
06:46
RUNS
35:34
1. SKIERG
04:13
2. SLED PUSH
02:03
3. SLED PULL
03:33
4. BURPEES
02:51
5. ROWING
04:43
6. FARMERS
01:46
7. LUNGES
04:21
8. WALL BALLS
03:55
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #6 · 25-29
with
伟涛 林
TOTAL TIME
01:03:41
ROXZONE
07:02
RUNS
32:26
1. SKIERG
03:57
2. SLED PUSH
02:06
3. SLED PULL
03:17
4. BURPEES
02:35
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
02:53
8. WALL BALLS
03:40
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #13 · 25-29
with
伟涛 林
TOTAL TIME
01:06:15
ROXZONE
04:07
RUNS
38:16
1. SKIERG
03:57
2. SLED PUSH
02:03
3. SLED PULL
03:18
4. BURPEES
02:35
5. ROWING
04:19
6. FARMERS
01:20
7. LUNGES
02:53
8. WALL BALLS
03:34
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #106 · 30-34
with
Christine Chua
TOTAL TIME
01:25:26
ROXZONE
10:10
RUNS
48:42
1. SKIERG
04:43
2. SLED PUSH
01:48
3. SLED PULL
03:52
4. BURPEES
02:48
5. ROWING
05:04
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:31
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:56:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maximilian Lai
|
DOUBLES MIXED | 01:09:36 | 06:46 | 04:13 | 02:03 | 03:33 | 02:51 | 04:43 | 01:46 | 04:21 | 03:55 | |
|
with
伟涛 林
|
DOUBLES MIXED | 01:03:41 | 07:02 | 03:57 | 02:06 | 03:17 | 02:35 | 04:23 | 01:29 | 02:53 | 03:40 | |
|
with
伟涛 林
|
DOUBLES MIXED | 01:06:15 | 04:07 | 03:57 | 02:03 | 03:18 | 02:35 | 04:19 | 01:20 | 02:53 | 03:34 | |
|
with
Christine Chua
|
DOUBLES WOMEN | 01:25:26 | 10:10 | 04:43 | 01:48 | 03:52 | 02:48 | 05:04 | 01:41 | 03:14 | 03:31 | |
| RELAY MIXED | 00:56:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:18:28 | --:-- | 04:59 | 02:38 | 05:37 | 04:07 | 05:01 | 02:01 | 05:11 | 05:15 | ||
| OPEN WOMEN | 01:18:28 | 04:54 | 04:59 | 02:38 | 05:37 | 04:07 | 05:01 | 02:01 | 05:11 | 05:15 | ||
| PRO WOMEN | 01:19:49 | 09:11 | 05:05 | 03:07 | 06:00 | 04:53 | 05:06 | 02:50 | 05:14 | 05:05 | ||
| PRO WOMEN | 01:19:49 | 09:11 | 05:05 | 03:07 | 06:00 | 04:53 | 05:06 | 02:50 | 05:14 | 05:05 | ||
|
with
Maximilian Lai
|
DOUBLES MIXED | 01:07:31 | 05:09 | 03:59 | 02:17 | 03:49 | 02:46 | 04:28 | 01:51 | 03:56 | 03:40 | |
| PRO WOMEN | 01:24:07 | 08:45 | 04:49 | 04:41 | 06:34 | 05:49 | 04:57 | 02:31 | 05:53 | 05:33 | ||
| PRO WOMEN | 01:22:00 | 06:57 | 05:07 | 04:42 | 06:02 | 05:52 | 05:05 | 03:20 | 04:40 | 04:37 | ||
| PRO WOMEN | 01:26:47 | 07:20 | 05:04 | 04:10 | 06:49 | 05:34 | 05:29 | 02:30 | 06:02 | 06:07 | ||
| OPEN WOMEN | 01:25:29 | 07:12 | 05:15 | 02:05 | 05:36 | 04:46 | 05:33 | 02:34 | 04:38 | 05:03 |