A
RELAY MIXED
MEN
Aine Deasy
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #2 · 35-39
TOTAL TIME
01:12:42
ROXZONE
06:32
RUNS
33:28
1. SKIERG
04:58
2. SLED PUSH
02:52
3. SLED PULL
03:57
4. BURPEES
05:16
5. ROWING
05:25
6. FARMERS
01:52
7. LUNGES
04:04
8. WALL BALLS
04:27
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Jessica Williams
TOTAL TIME
01:06:51
ROXZONE
04:39
RUNS
37:00
1. SKIERG
04:23
2. SLED PUSH
01:47
3. SLED PULL
03:16
4. BURPEES
03:17
5. ROWING
04:54
6. FARMERS
01:40
7. LUNGES
02:38
8. WALL BALLS
03:22
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:18:24
ROXZONE
09:51
RUNS
33:29
1. SKIERG
04:46
2. SLED PUSH
03:05
3. SLED PULL
04:21
4. BURPEES
06:08
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
04:49
8. WALL BALLS
04:27
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:18:24
ROXZONE
09:51
RUNS
33:24
1. SKIERG
04:46
2. SLED PUSH
03:05
3. SLED PULL
04:21
4. BURPEES
06:08
5. ROWING
05:21
6. FARMERS
02:15
7. LUNGES
04:49
8. WALL BALLS
04:27
HYROX Beijing 2025
MAR 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:03:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:42 | 06:32 | 04:58 | 02:52 | 03:57 | 05:16 | 05:25 | 01:52 | 04:04 | 04:27 | ||
|
with
Jessica Williams
|
DOUBLES WOMEN | 01:06:51 | 04:39 | 04:23 | 01:47 | 03:16 | 03:17 | 04:54 | 01:40 | 02:38 | 03:22 | |
| OPEN WOMEN | 01:18:24 | 09:51 | 04:46 | 03:05 | 04:21 | 06:08 | 05:21 | 02:15 | 04:49 | 04:27 | ||
| OPEN WOMEN | 01:18:24 | 09:51 | 04:46 | 03:05 | 04:21 | 06:08 | 05:21 | 02:15 | 04:49 | 04:27 | ||
| RELAY MIXED | 01:03:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:12:19 | 05:42 | 04:40 | 02:27 | 03:43 | 04:57 | 05:06 | 01:56 | 04:17 | 04:05 | ||
| OPEN WOMEN | 01:12:19 | 05:42 | 04:40 | 02:27 | 03:43 | 04:57 | 05:06 | 01:56 | 04:17 | 04:05 | ||
| OPEN WOMEN | 01:14:24 | 05:31 | 04:48 | 02:19 | 03:57 | 05:25 | 05:13 | 01:42 | 03:59 | 04:07 | ||
| OPEN WOMEN | 01:25:30 | 07:29 | 05:08 | 02:39 | 05:25 | 06:53 | 05:51 | 02:34 | 04:54 | 05:32 |