A
DOUBLES PRO WOMEN
WOMEN
Ainsley Henderson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Siddharth Chodhry
TOTAL TIME
01:19:41
ROXZONE
10:39
RUNS
38:18
1. SKIERG
04:10
2. SLED PUSH
02:25
3. SLED PULL
04:08
4. BURPEES
03:14
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
05:58
8. WALL BALLS
04:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #67 · 35-39
with
Siddharth Chodhry
TOTAL TIME
01:19:41
ROXZONE
10:39
RUNS
38:14
1. SKIERG
04:10
2. SLED PUSH
02:25
3. SLED PULL
04:08
4. BURPEES
03:14
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
05:58
8. WALL BALLS
04:10
HYROX Bangkok 2026
MAR 2026
DOUBLES PRO WOMEN
AG #14 · 40-44
with
Orasa Horachaikul
TOTAL TIME
01:55:27
ROXZONE
13:28
RUNS
03:13
1. SKIERG
04:30
2. SLED PUSH
04:20
3. SLED PULL
05:59
4. BURPEES
04:49
5. ROWING
05:11
6. FARMERS
02:25
7. LUNGES
05:49
8. WALL BALLS
05:48
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #11 · 30-34
with
Shim Hui Loo
TOTAL TIME
01:16:01
ROXZONE
05:39
RUNS
41:32
1. SKIERG
04:43
2. SLED PUSH
02:01
3. SLED PULL
03:31
4. BURPEES
03:16
5. ROWING
04:57
6. FARMERS
01:47
7. LUNGES
03:23
8. WALL BALLS
05:17
HYROX Yokohama 2025
AUG 2025
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:15:31
ROXZONE
05:28
RUNS
35:56
1. SKIERG
05:00
2. SLED PUSH
02:23
3. SLED PULL
04:26
4. BURPEES
05:23
5. ROWING
05:03
6. FARMERS
01:54
7. LUNGES
03:42
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Siddharth Chodhry
|
DOUBLES MIXED | 01:19:41 | 10:39 | 04:10 | 02:25 | 04:08 | 03:14 | 04:49 | 01:59 | 05:58 | 04:10 | |
|
with
Siddharth Chodhry
|
DOUBLES MIXED | 01:19:41 | 10:39 | 04:10 | 02:25 | 04:08 | 03:14 | 04:49 | 01:59 | 05:58 | 04:10 | |
|
with
Orasa Horachaikul
|
DOUBLES PRO WOMEN | 01:55:27 | 13:28 | 04:30 | 04:20 | 05:59 | 04:49 | 05:11 | 02:25 | 05:49 | 05:48 | |
|
with
Shim Hui Loo
|
DOUBLES WOMEN | 01:16:01 | 05:39 | 04:43 | 02:01 | 03:31 | 03:16 | 04:57 | 01:47 | 03:23 | 05:17 | |
| RELAY MIXED | 01:15:31 | 05:28 | 05:00 | 02:23 | 04:26 | 05:23 | 05:03 | 01:54 | 03:42 | 06:16 | ||
| OPEN WOMEN | 01:33:24 | 08:13 | 04:43 | 02:41 | 04:58 | 06:47 | 05:11 | 02:13 | 05:34 | 06:14 | ||
|
with
Orasa Horachaikul
|
DOUBLES WOMEN | 01:49:01 | 09:28 | 04:23 | 02:07 | 05:07 | 04:34 | 05:24 | 02:20 | 04:05 | 04:42 |