A
RELAY MEN
MEN
AJ Hice
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
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STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:56:51
ROXZONE
04:26
RUNS
30:08
1. SKIERG
04:06
2. SLED PUSH
02:18
3. SLED PULL
02:35
4. BURPEES
01:39
5. ROWING
03:55
6. FARMERS
01:28
7. LUNGES
03:07
8. WALL BALLS
03:17
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #20 · 35-39
with
Tom Staff
TOTAL TIME
01:03:35
ROXZONE
03:41
RUNS
34:08
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
02:40
4. BURPEES
02:56
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
04:10
8. WALL BALLS
04:10
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #12 · 35-39
with
Tom Staff
TOTAL TIME
01:00:27
ROXZONE
04:25
RUNS
32:35
1. SKIERG
03:56
2. SLED PUSH
01:51
3. SLED PULL
02:50
4. BURPEES
02:38
5. ROWING
04:21
6. FARMERS
01:26
7. LUNGES
02:51
8. WALL BALLS
03:39
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:10:07
ROXZONE
03:29
RUNS
36:09
1. SKIERG
04:21
2. SLED PUSH
02:56
3. SLED PULL
03:56
4. BURPEES
03:49
5. ROWING
04:51
6. FARMERS
01:37
7. LUNGES
04:06
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:56:51 | 04:26 | 04:06 | 02:18 | 02:35 | 01:39 | 03:55 | 01:28 | 03:07 | 03:17 | ||
|
with
Tom Staff
|
DOUBLES MEN | 01:03:35 | 03:41 | 03:58 | 01:51 | 02:40 | 02:56 | 04:18 | 01:48 | 04:10 | 04:10 | |
|
with
Tom Staff
|
DOUBLES MEN | 01:00:27 | 04:25 | 03:56 | 01:51 | 02:50 | 02:38 | 04:21 | 01:26 | 02:51 | 03:39 | |
| OPEN MEN | 01:10:07 | 03:29 | 04:21 | 02:56 | 03:56 | 03:49 | 04:51 | 01:37 | 04:06 | 04:57 |