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Al Whitehead
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:08:55
ROXZONE
03:29
RUNS
33:46
1. SKIERG
04:12
2. SLED PUSH
03:51
3. SLED PULL
04:10
4. BURPEES
03:55
5. ROWING
04:30
6. FARMERS
02:10
7. LUNGES
03:11
8. WALL BALLS
05:41
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:05:39
ROXZONE
05:05
RUNS
31:58
1. SKIERG
04:18
2. SLED PUSH
03:17
3. SLED PULL
03:49
4. BURPEES
03:27
5. ROWING
04:11
6. FARMERS
01:37
7. LUNGES
03:09
8. WALL BALLS
04:52
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #40 · 30-34
TOTAL TIME
01:08:49
ROXZONE
04:09
RUNS
33:03
1. SKIERG
04:01
2. SLED PUSH
03:34
3. SLED PULL
04:32
4. BURPEES
04:06
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
05:38
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #65 · 30-34
TOTAL TIME
01:06:04
ROXZONE
09:03
RUNS
26:07
1. SKIERG
04:23
2. SLED PUSH
03:33
3. SLED PULL
04:32
4. BURPEES
03:43
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
05:30
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #25 · 30-34
TOTAL TIME
01:08:59
ROXZONE
05:13
RUNS
32:43
1. SKIERG
04:20
2. SLED PUSH
03:12
3. SLED PULL
04:05
4. BURPEES
04:07
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:08:55 | 03:29 | 04:12 | 03:51 | 04:10 | 03:55 | 04:30 | 02:10 | 03:11 | 05:41 | ||
| PRO MEN | 01:05:39 | 05:05 | 04:18 | 03:17 | 03:49 | 03:27 | 04:11 | 01:37 | 03:09 | 04:52 | ||
| PRO MEN | 01:08:49 | 04:09 | 04:01 | 03:34 | 04:32 | 04:06 | 04:21 | 01:43 | 03:47 | 05:38 | ||
| PRO MEN | 01:06:04 | 09:03 | 04:23 | 03:33 | 04:32 | 03:43 | 04:24 | 01:34 | 03:20 | 05:30 | ||
| PRO MEN | 01:08:59 | 05:13 | 04:20 | 03:12 | 04:05 | 04:07 | 04:19 | 01:41 | 03:34 | 05:48 | ||
| PRO MEN | 01:09:06 | 05:17 | 04:05 | 03:57 | 04:39 | 03:56 | 04:23 | 01:45 | 03:36 | 05:27 | ||
| PRO MEN | 01:11:02 | 04:18 | 04:09 | 02:58 | 04:47 | 04:08 | 04:23 | 01:44 | 03:59 | 06:18 | ||
| OPEN MEN | 01:06:12 | 04:23 | 03:56 | 01:43 | 03:01 | 03:52 | 04:17 | 01:28 | 03:35 | 04:06 | ||
| OPEN MEN | 01:06:12 | 04:23 | 03:56 | 01:43 | 03:01 | 03:52 | 04:17 | 01:28 | 03:35 | 04:06 | ||
| OPEN MEN | 01:04:09 | 05:03 | 03:54 | 02:13 | 03:39 | 03:57 | 04:20 | 01:25 | 03:29 | 03:47 |