← ATHLETES / Alaa Al Akawi

A

PRO MEN MEN

Alaa Al Akawi

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Dubai 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:12:20

ROXZONE 03:56

1. SKIERG 04:21

2. SLED PUSH 03:25

3. SLED PULL 04:08

4. BURPEES 03:46

5. ROWING 04:41

6. FARMERS 02:02

7. LUNGES 05:11

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

PRO MEN

TOTAL TIME 01:16:07

ROXZONE 04:47

1. SKIERG 04:11

2. SLED PUSH 04:29

3. SLED PULL 05:03

4. BURPEES 04:01

5. ROWING 04:46

6. FARMERS 02:12

7. LUNGES 05:30

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Doha 2024 MAR 2024

PRO MEN

TOTAL TIME 01:17:08

ROXZONE 05:48

1. SKIERG 04:11

2. SLED PUSH 04:16

3. SLED PULL 04:35

4. BURPEES 03:36

5. ROWING 04:43

6. FARMERS 02:21

7. LUNGES 05:18

8. WALL BALLS 07:28

EVENT VIEW → COMPARE

HYROX Dubai 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:12:20

ROXZONE 03:56

1. SKIERG 04:21

2. SLED PUSH 03:25

3. SLED PULL 04:08

4. BURPEES 03:46

5. ROWING 04:41

6. FARMERS 02:02

7. LUNGES 05:11

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Alaa Alakawi

TOTAL TIME 01:15:53

ROXZONE 04:29

1. SKIERG 04:27

2. SLED PUSH 03:27

3. SLED PULL 04:53

4. BURPEES 04:53

5. ROWING 04:52

6. FARMERS 02:05

7. LUNGES 05:12

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN MEN

with Alaa Alakawi

TOTAL TIME 01:15:22

ROXZONE 05:33

1. SKIERG 04:27

2. SLED PUSH 03:28

3. SLED PULL 05:29

4. BURPEES 03:51

5. ROWING 04:54

6. FARMERS 02:07

7. LUNGES 05:31

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Dubai 2024 MAR 2024	OPEN MEN	01:12:20	03:56	04:21	03:25	04:08	03:46	04:41	02:02	05:11	05:07	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024	PRO MEN	01:16:07	04:47	04:11	04:29	05:03	04:01	04:46	02:12	05:30	06:53	RACE VIEW → \| COMPARE
HYROX Doha 2024 MAR 2024	PRO MEN	01:17:08	05:48	04:11	04:16	04:35	03:36	04:43	02:21	05:18	07:28	RACE VIEW → \| COMPARE
HYROX Dubai 2023 MAR 2023	OPEN MEN	01:12:20	03:56	04:21	03:25	04:08	03:46	04:41	02:02	05:11	05:07	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Alaa Alakawi	OPEN MEN	01:15:53	04:29	04:27	03:27	04:53	04:53	04:52	02:05	05:12	05:36	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022 with Alaa Alakawi	OPEN MEN	01:15:22	05:33	04:27	03:28	05:29	03:51	04:54	02:07	05:31	05:33	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →