A
DOUBLES MEN
MEN
Alaa Zibari
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #44 · 30-34
TOTAL TIME
01:07:35
ROXZONE
04:40
RUNS
34:22
1. SKIERG
04:30
2. SLED PUSH
03:02
3. SLED PULL
03:41
4. BURPEES
03:17
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
03:07
8. WALL BALLS
04:54
HYROX Maastricht 2026
SEP 2026
OPEN MEN
AG #58 · 30-34
TOTAL TIME
01:09:33
ROXZONE
05:56
RUNS
34:41
1. SKIERG
04:28
2. SLED PUSH
03:01
3. SLED PULL
03:25
4. BURPEES
03:26
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
05:17
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #7 · 30-34
with
Youp van Dalen
TOTAL TIME
00:57:39
ROXZONE
05:10
RUNS
30:41
1. SKIERG
03:40
2. SLED PUSH
01:40
3. SLED PULL
02:37
4. BURPEES
02:14
5. ROWING
04:02
6. FARMERS
01:12
7. LUNGES
02:33
8. WALL BALLS
03:54
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:07:09
ROXZONE
05:58
RUNS
33:22
1. SKIERG
04:18
2. SLED PUSH
02:52
3. SLED PULL
03:27
4. BURPEES
03:08
5. ROWING
04:40
6. FARMERS
01:26
7. LUNGES
02:51
8. WALL BALLS
05:11
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #31 · 30-34
TOTAL TIME
01:04:09
ROXZONE
04:48
RUNS
33:24
1. SKIERG
04:15
2. SLED PUSH
02:31
3. SLED PULL
03:36
4. BURPEES
02:36
5. ROWING
04:40
6. FARMERS
01:16
7. LUNGES
02:58
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:35 | 04:40 | 04:30 | 03:02 | 03:41 | 03:17 | 04:31 | 01:37 | 03:07 | 04:54 | ||
| OPEN MEN | 01:09:33 | 05:56 | 04:28 | 03:01 | 03:25 | 03:26 | 04:49 | 01:32 | 03:03 | 05:17 | ||
|
with
Youp van Dalen
|
DOUBLES MEN | 00:57:39 | 05:10 | 03:40 | 01:40 | 02:37 | 02:14 | 04:02 | 01:12 | 02:33 | 03:54 | |
| OPEN MEN | 01:07:09 | 05:58 | 04:18 | 02:52 | 03:27 | 03:08 | 04:40 | 01:26 | 02:51 | 05:11 | ||
| OPEN MEN | 01:04:09 | 04:48 | 04:15 | 02:31 | 03:36 | 02:36 | 04:40 | 01:16 | 02:58 | 04:10 | ||
| OPEN MEN | 01:03:39 | 04:47 | 04:10 | 02:53 | 03:55 | 02:31 | 04:26 | 01:09 | 03:00 | 04:37 | ||
| OPEN MEN | 01:07:21 | 04:07 | 04:14 | 03:38 | 04:38 | 03:02 | 05:05 | 01:19 | 03:49 | 04:41 | ||
| OPEN MEN | 01:08:13 | 06:20 | 04:25 | 02:29 | 04:19 | 02:19 | 04:41 | 01:09 | 02:49 | 05:56 | ||
| OPEN MEN | 01:10:41 | 05:07 | 04:22 | 02:25 | 04:10 | 02:50 | 04:34 | 01:20 | 02:48 | 04:36 | ||
| OPEN MEN | 01:17:43 | 05:20 | 04:20 | 02:24 | 03:59 | 03:30 | 04:42 | 01:50 | 02:57 | 04:59 |