A
OPEN MEN
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Alain Sham
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:43:02
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #178 · 30-34
TOTAL TIME
01:43:02
ROXZONE
09:06
RUNS
45:05
1. SKIERG
04:38
2. SLED PUSH
03:50
3. SLED PULL
07:29
4. BURPEES
06:51
5. ROWING
05:00
6. FARMERS
02:54
7. LUNGES
06:28
8. WALL BALLS
11:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:02 | 09:06 | 04:38 | 03:50 | 07:29 | 06:51 | 05:00 | 02:54 | 06:28 | 11:45 |