A
DOUBLES MIXED
MEN
Alan Wong
10 RACES RECORDED
PERSONAL BEST (PB)
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01:42:06
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:17:14
ROXZONE
11:17
RUNS
38:10
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:36
4. BURPEES
02:50
5. ROWING
04:51
6. FARMERS
01:52
7. LUNGES
03:25
8. WALL BALLS
04:44
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #33 · 45-49
TOTAL TIME
01:17:14
ROXZONE
11:17
RUNS
38:06
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:36
4. BURPEES
02:50
5. ROWING
04:51
6. FARMERS
01:52
7. LUNGES
03:25
8. WALL BALLS
04:44
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:42:06
ROXZONE
13:34
RUNS
40:35
1. SKIERG
04:48
2. SLED PUSH
03:47
3. SLED PULL
05:30
4. BURPEES
07:35
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
06:46
8. WALL BALLS
12:30
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #281 · 35-39
TOTAL TIME
01:42:06
ROXZONE
13:34
RUNS
40:31
1. SKIERG
04:48
2. SLED PUSH
03:47
3. SLED PULL
05:30
4. BURPEES
07:35
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
06:46
8. WALL BALLS
12:30
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:55:57
ROXZONE
--:--
RUNS
18:11
1. SKIERG
05:44
2. SLED PUSH
05:34
3. SLED PULL
08:33
4. BURPEES
07:02
5. ROWING
06:21
6. FARMERS
03:10
7. LUNGES
07:44
8. WALL BALLS
09:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:17:14 | 11:17 | 04:25 | 02:12 | 03:36 | 02:50 | 04:51 | 01:52 | 03:25 | 04:44 | ||
| DOUBLES MEN | 01:17:14 | 11:17 | 04:25 | 02:12 | 03:36 | 02:50 | 04:51 | 01:52 | 03:25 | 04:44 | ||
| OPEN MEN | 01:42:06 | 13:34 | 04:48 | 03:47 | 05:30 | 07:35 | 04:51 | 02:17 | 06:46 | 12:30 | ||
| OPEN MEN | 01:42:06 | 13:34 | 04:48 | 03:47 | 05:30 | 07:35 | 04:51 | 02:17 | 06:46 | 12:30 | ||
| OPEN MEN | 01:55:57 | --:-- | 05:44 | 05:34 | 08:33 | 07:02 | 06:21 | 03:10 | 07:44 | 09:42 | ||
| OPEN MEN | 01:55:57 | --:-- | 05:44 | 05:34 | 08:33 | 07:02 | 06:21 | 03:10 | 07:44 | 09:42 | ||
| DOUBLES MIXED | 01:15:26 | 06:35 | 04:08 | 02:18 | 04:38 | 02:28 | 04:35 | 01:42 | 03:57 | 03:49 | ||
|
with
Chris Yung
|
DOUBLES MEN | 01:41:21 | 09:22 | 04:47 | 04:14 | 05:58 | 03:44 | 05:35 | 02:00 | 05:18 | 07:33 | |
|
with
Daniel Tse
|
DOUBLES MEN | 01:30:19 | 06:24 | 04:43 | 01:57 | 04:37 | 03:23 | 05:14 | 02:05 | 03:52 | 05:34 | |
|
with
Daniel Tse
|
DOUBLES MEN | 01:30:19 | 06:24 | 04:43 | 01:57 | 04:37 | 03:23 | 05:14 | 02:05 | 03:52 | 05:34 |