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Alan Armstrong
6 RACES RECORDED
PERSONAL BEST (PB)
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01:06:35
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #10 · 35-39
TOTAL TIME
01:06:35
ROXZONE
04:44
RUNS
32:38
1. SKIERG
04:20
2. SLED PUSH
02:45
3. SLED PULL
03:41
4. BURPEES
03:24
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:58
8. WALL BALLS
04:56
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #173 · 35-39
TOTAL TIME
01:21:46
ROXZONE
06:40
RUNS
38:29
1. SKIERG
04:46
2. SLED PUSH
04:01
3. SLED PULL
05:25
4. BURPEES
04:21
5. ROWING
05:20
6. FARMERS
01:49
7. LUNGES
04:58
8. WALL BALLS
06:02
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #266 · 35-39
TOTAL TIME
01:22:45
ROXZONE
05:30
RUNS
39:37
1. SKIERG
04:46
2. SLED PUSH
02:46
3. SLED PULL
04:40
4. BURPEES
04:26
5. ROWING
05:21
6. FARMERS
02:03
7. LUNGES
05:49
8. WALL BALLS
07:50
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #231 · 35-39
TOTAL TIME
01:17:36
ROXZONE
04:32
RUNS
37:53
1. SKIERG
04:46
2. SLED PUSH
02:59
3. SLED PULL
04:27
4. BURPEES
04:37
5. ROWING
05:20
6. FARMERS
01:48
7. LUNGES
05:29
8. WALL BALLS
05:50
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #325 · 35-39
TOTAL TIME
01:35:44
ROXZONE
05:07
RUNS
45:47
1. SKIERG
04:26
2. SLED PUSH
02:14
3. SLED PULL
05:51
4. BURPEES
08:43
5. ROWING
05:06
6. FARMERS
01:59
7. LUNGES
06:32
8. WALL BALLS
10:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:35 | 04:44 | 04:20 | 02:45 | 03:41 | 03:24 | 04:37 | 01:40 | 03:58 | 04:56 | ||
| OPEN MEN | 01:21:46 | 06:40 | 04:46 | 04:01 | 05:25 | 04:21 | 05:20 | 01:49 | 04:58 | 06:02 | ||
| OPEN MEN | 01:22:45 | 05:30 | 04:46 | 02:46 | 04:40 | 04:26 | 05:21 | 02:03 | 05:49 | 07:50 | ||
| OPEN MEN | 01:17:36 | 04:32 | 04:46 | 02:59 | 04:27 | 04:37 | 05:20 | 01:48 | 05:29 | 05:50 | ||
| OPEN MEN | 01:35:44 | 05:07 | 04:26 | 02:14 | 05:51 | 08:43 | 05:06 | 01:59 | 06:32 | 10:02 | ||
| OPEN MEN | 01:24:31 | 07:31 | 04:17 | 02:44 | 04:15 | 05:01 | 05:05 | 01:57 | 05:52 | 07:45 |